Dr. Joshua

Dr. Joshua

By Dr. Joshua O. OrwaruAlternative HealthHealth & Fitness
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Dr. Joshua episodes

  • Causes of Fascial Alterations
    Fascial distortions can be due to overuse, injury, everyday repetitive mvt or stress, poor circulation and lack of essential minerals and vitamins. Like any other tissue fascia works better if it gets sufficient oxygenated blood supply. With Fascia Therapy we can diminish aches and pains, increase flexibility, range of movement, enhance performance and accelerate recovery. FDM therapy and any fascia therapies help improve metabolic function.
    8 min
  • Basics about fascia as a pain receptor".
    Fascia is a connective tissue that keeps the mascular and skeletal systems together. Without fascia we can't have body form. Fascia has a higher percentage of nerve endings than any other tissue in the body, about 80% of nerve endings are adherent to the fascia system. If you happen to get pain it means something is actually interfering with the fascia tension and as well affecting the ability of the fascia to glide. Static posture are bad for fascia gliding /movement. Try and reduce static postures because our bodies are designed for movement.
    6 min

About Dr. Joshua

From the publisher's feed

I'm a certified FDM and Fascial Manipulation therapist.