01.30.2024 - By John R. Miles
https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, ”Passion Struck,” today! Picked by the Next Big Idea Club as a must-read for 2024.
In this episode of Passion Struck, we dive into the fascinating world of our eating habits with Dr. Jud Brewer, a renowned psychiatrist, mindfulness trainer, and neuroscientist. Dr. Brewer shares insights from his groundbreaking book, ”The Hunger Habit,” and discusses how we can break free from our unhealthy eating patterns.