Passion Struck with John R. Miles

Dr. Jud Brewer on How You Break Out of Your Food Jail EP 408

01.30.2024 - By John R. MilesPlay

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In this episode of Passion Struck, we dive into the fascinating world of our eating habits with Dr. Jud Brewer, a renowned psychiatrist, mindfulness trainer, and neuroscientist. Dr. Brewer shares insights from his groundbreaking book, ”The Hunger Habit,” and discusses how we can break free from our unhealthy eating patterns.

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