Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Dr. Ken Berry - The Proper Human Diet & Ancestral Health

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Dr. Ken Berry - The Proper Human Diet & Ancestral Health episodes

  • Dr Berry & NEISHA Live Q&A [Proper Human Diet]
    Invite a friend and let’s talk about the Proper Human Diet!!
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
    Dickson, Tennessee Event (August): https://bit.ly/LCtenn
    Join our Community for more: https://bit.ly/DrBerrysCommunity
    Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
    DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://bit.ly/TheLabBook
    Festive KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Eat REAL SALT: http://bit.ly/RealSalts
    Our Amazon Store: https://amzn.to/3inNA39
    PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)
    --- Neisha’s Links ---
    Lifestyle/Health Channel: www.youtube.com/@NeishaSalasBerry
    Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8ANeisha Sings!: https://www.youtube.com/c/NeishaSings
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)
    Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
    🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
    These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 11 min
  • MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha
    Invite a friend and let’s talk about the Proper Human Diet!!
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
    Join our Community for more: https://bit.ly/DrBerrysCommunity
    Proper Human Diet Guidebook (free) https://drberrysguide.com
    DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    Festive KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Eat REAL SALT: http://bit.ly/RealSalts
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    Our Amazon Store: https://amzn.to/3inNA39
    PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)
    Neisha’s Links
    Lifestyle/Health Channel:
    / @neishasalasberry
    Fashion Channel: https://www.youtube.com/channel/UCMOl...
    Neisha Sings!:
    / neishasings
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)
    Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
    🧖🏻♀️Beauty bundle https://shop.redmond.life/products/ne...
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be...
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 8 min
  • COPD (Chronic Obstructive Pulmonary Disease) Best Diet & Supplements

    COPD disables millions of people from living their best life. Truth is, there is a diet that improves COPD significantly. COPD symptoms get better of the proper diet and there is research to prove it.

    Uploaded 31-07-21

    Eating the correct diet can improve your COPD, and there are also 2 supplements that improve COPD symptoms as well. Has your doctor told you about this??

    LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
    Melatonin Supplement: https://amzn.to/3xfIJXo
    Ginseng Supplement: https://amzn.to/3xaPY2E

    Research:
    Increased Walking Distance with High Fat Diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC463811/pdf/thorax00366-0051.pdf
    High Fat Diet for COPD: https://www.sciencedirect.com/science/article/pii/S0929664615003460?via%3Dihub
    COPD and High Fat Diet: https://pubmed.ncbi.nlm.nih.gov/12620524/
    High Fat v. High Carb for COPD: https://journal.chestnet.org/article/S0012-3692(16)47500-8/fulltext
    Low-carb diet improves COPD: https://www.acpjournals.org/doi/pdf/10.7326/0003-4819-103-6-883
    KETO improves COPD/Inflammation:  https://www.frontiersin.org/articles/10.3389/fmed.2021.699427/full
    KETO affects Lungs:  https://www.researchgate.net/publication/282248189_Effects_of_Twenty_Days_of_the_Ketogenic_Diet_on_Metabolic_and_Respiratory_Parameters_in_Healthy_Subjects
    Melatonin and COPD: https://sci-hub.do/https://onlinelibrary.wiley.com/doi/full/10.1111/j.1600-079X.2012.00992.x
    Ginseng and COPD: https://pubmed.ncbi.nlm.nih.gov/12814035/

    Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied)
    Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)

    Healthy REAL SALT: http://bit.ly/RealSalts

    Proper Human Diet SUMMIT: https://phdvirtualsummit.com/
    Real MEAT you Need: http://bit.ly/yes2meat

    ----- Join me and let's optimize your health! -----

    Become a PATRON and help me fight Chronic Disease ▶ https://bit.ly/DrBerrysCommunity

    Thanks so much to our Prime and Champion Patrons, Chris B, Michael K, Amy F, Andrew R, B B, Bob C, Dean Z, Debra B, Elizabeth/Brett L, Igor S, Jeff P, Julie L, Lori B, Marcus K, Michelle G, Mitzi C, Ronald S, Suzanne C, 2 Krazy Ketos, Jose A, John C, Sam B, Dean Z, Cathy H, Amanda W, Susie H, and Ada K for helping make this video possible.

    My Website: drberry.com

    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    TikTok: @kendberrymd Clapper: @kendberrymd
    GAB: @kendberrymd MeWe: @kendberrymd


    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
    Snail Mail:
    Dr Berry
    P.O. Box 486
    New Johnsonville, TN 37134
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
    As an Amazon Associate, I earn from qualifying purchases.

    Chapters:
    0:00 Intro to COPD
    1:06 Best Diet for COPD
    5:36 Best Supplements for COPD

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  • Dr Ken Berry - Proper Human Diet Q&A
    Invite a friend and let’s talk about the Proper Human Diet!!
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
    Join our Community for more: https://bit.ly/DrBerrysCommunity
    PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]
    DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    Festive KETO Cookbook: https://bit.ly/ourholidaycookbook
    PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Eat REAL SALT: http://bit.ly/RealSalts
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    Our Amazon Store: https://amzn.to/3inNA39
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)
    Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
    These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 24 min
  • Tucker Goodrich & Dr Berry Question the Safety of Canola & Soybean Oil
    Tucker Goodrich is a technology executive in the financial industry who designs, runs, and debugs complex systems in high-risk environments. Areas of expertise include risk management, systems management, and cyber-security.
    After experiencing some personal health crises and realizing that the ‘solutions’ offered by medical professionals weren’t working or addressing causation he started applying the same approach in research and evaluation of data to his own health issues to determine root causes.
    His interests have focused on dietary and environmental drivers of chronic disease, including carbohydrate, wheat, and various classes of fats. Specifically, he’s attempting to understand and popularize understanding of the mechanisms driving the diet-derived explosion in so-called chronic diseases (or diseases of civilization). He is active on twitter.com/tuckergoodrich, has a blog https://yelling-stop.blogspot.com/ Tucker is an Expert Advisor for the nutrition start-up Nutrita and a stealth food startup, and has been a guest on numerous podcasts.
    Become a PATRON & ask Dr. Berry your questions directly ▶ https://bit.ly/DrBerrysCommunity
    LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    Kicking Ass AFTER 50: https://bit.ly/KickAss50
    Our Amazon Store: https://amzn.to/3inNA39
    Dr Berry's Website: www.drberry.com
    💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix
    Proper Human Diet Shirts/Mugs/More
    Navy Design: https://ShopPHD. om
    White Design: https://ShopPHD.com
    Neisha’s Podcast
    Spotify: https://bit.ly/NeishaSpotify
    Apple Podcast: https://bit.ly/NeishaApplePod
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
    Our Amazon Favorites: https://amzn.to/39DhX5u
    Eat REAL Meat: https://bit.ly/USmeatDiscount
    Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY
    https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es
    Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry
    Electrolyte Drops
    https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry
    Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
    Awesome Coffee: https://hollerroast.com/?ref=keto (discount)
    🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
    🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
    Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
    These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    57 min
  • SELENIUM: Benefits and FOOD Sources (Overdose Warning???)

    Selenium is an important mineral that most of us don't get enough of. What are the best foods for Selenium? This video explains selenium benefits and a list of selenium-rich foods. You won't need a selenium supplement after you watch this video.

    Uploaded 08-09-20

    Resources:
    Nine cases of acute selenium intoxication were described by Kerdel-Vegas (1966) in persons who had consumed nuts of the “Coco de Mono tree
    Paradise nuts overdose, 10-15 Paradise Nuts Daily: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3681114/
    No toxicity from high-Se Diet: https://pubmed.ncbi.nlm.nih.gov/21856002/
    Selenium prevents/improves Hashimoto's: https://www.liebertpub.com/doi/10.1089/thy.2007.0040

    LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
    Daily MINERALS (with Selenium): http://bit.ly/MineralFix (Discount)

    ----- Join me and let's optimize your health! -----

    💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity

    Thanks so much to our Prime and Champion Patrons, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.

    LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
    Eat REAL SALT: http://bit.ly/RealSalts

    ELECTROLYTE Drops: https://bit.ly/ElectrolyteDropsKC
    Eat REAL Meat: https://bit.ly/USmeatDiscount

    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    PARLER: @kendberrymd TikTok: @kendberrymd
    GAB: @kendberrymd MeWe: @kendberrymd

    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
    Snail Mail:
    Dr Berry
    P.O. Box 486
    New Johnsonville, TN 37134
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
    As an Amazon Associate, I earn from qualifying purchases

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  • MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHA
    Invite a friend and let’s talk about the Proper Human Diet!!
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
    Join our Community for more: https://bit.ly/DrBerrysCommunity
    PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]
    DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    Festive KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Eat REAL SALT: http://bit.ly/RealSalts
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    Our Amazon Store: https://amzn.to/3inNA39
    PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)
    --- Neisha’s Links ---
    Lifestyle/Health Channel: www.youtube.com/@NeishaSalasBerry
    Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8ANeisha Sings!: https://www.youtube.com/c/NeishaSings
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)
    Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
    🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
    These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 10 min
  • Are you eating TOO MANY CARBOHYDRATES?? (How to tell) 2026

    You have unique genetics and physiology, and these tips will help you figure out how many carbohydrates you should be eating for your own personal physiology. Eating too many carbohydrates (especially processed sugars and grains) leads to inflammation and disease, and you don't have time for that!

    Uploaded 02-12-20

    LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9

    Glucometer: https://amzn.to/3qoskh5
    Online Lab Testing: http://bit.ly/CPeptideTest1

    Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied)
    Eat REAL SALT: http://bit.ly/RealSalts

    Eat REAL Meat: https://bit.ly/USmeatDiscount

    ⭕ Subscribe to this channel to enjoy Weekly Videos ⭕

    ----- Join me and let's optimize your health! -----

    💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity

    Thanks so much to our Prime and Champion Patrons, Chris B, Julia M, Josh S, Michael K, Kim S, 2 Krazy Ketos, Jennifer M, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Cathy H, Doyle R, Julie L, Lori B, Jeff P, Celeste P, Mary H, Pat D, Jose A, John C, Sam B, Dean Z, Amanda W for helping make this video possible.

    My Website: drberry.com

    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    PARLER: @kendberrymd TikTok: @kendberrymd
    GAB: @kendberrymd MeWe: @kendberrymd

    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
    Snail Mail:
    Dr Berry
    P.O. Box 486
    New Johnsonville, TN 37134
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
    As an Amazon Associate, I earn from qualifying purchases.

    Chapters
    00:00 Intro
    00:44 Symptoms of too many carbs
    01:09 Use a glucometer
    01:47 Labs to check
    02:42 Online testing

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 min
  • Informed Consent Gaps Update - Dr. Berry 2026
    Informed Consent Guidelines are very clear cut for medical procedures, but there's a couple of medical interventions where informed consent is murky at best. I really want to know your thoughts about these 2 areas of medical practice. Tell your story in the comments please...
    Join our COMMUNITY Support & Knowledge: https://phdhealth.community
    Proper Human Diet principles video: https://youtu.be/jwagCofBDj8
    Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
    MINERAL Drops: https://saltt.com/ref/DrB (discount)
    Support the American Diabetes Society: https://www.americandiabetessociety.org/
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
    Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Our Farm Channel: @drberryfarms
    Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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    1 hr 1 min
  • Resistance-Exercise Advantages for Seniors (Why Build MUSCLE after 50?)
    Should Seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.
    LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
    Become a PATRON & ask Dr. Berry your questions ▶ https://bit.ly/DrBerrysCommunity
    Research:
    https://pubmed.ncbi.nlm.nih.gov/29372481/
    https://pubmed.ncbi.nlm.nih.gov/32564299/
    https://pubmed.ncbi.nlm.nih.gov/25293431/
    https://pubmed.ncbi.nlm.nih.gov/32397898/
    https://www.sciencedirect.com/science/article/abs/pii/S0749379703001776
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6323511/
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4934575/
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6563593/
    Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied)
    Healthy REAL SALT: http://bit.ly/RealSalts
    More Research:
    https://pubmed.ncbi.nlm.nih.gov/27680663/
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5446383/
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5609666/
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5068479/
    https://pubmed.ncbi.nlm.nih.gov/27840033/
    https://pubmed.ncbi.nlm.nih.gov/28819746/
    https://pubmed.ncbi.nlm.nih.gov/29800984/
    https://pubmed.ncbi.nlm.nih.gov/30272098/
    https://pubmed.ncbi.nlm.nih.gov/30006762/
    Real MEAT you Need: https://bit.ly/USmeatDiscount
    ----- Join me and let's optimize your health! -----
    Thanks so much to our Prime & Champion Patrons Chris B, PER C, Andrew R, Michael K, Shelley L, Sheri M, A_Smith, BB, Bob C, Daniel L, Dean Z, Debra B, Elizabeth L, George A, Jeff P, John I, Josh R, Julie L, Karen A, Karen C, Kevin S, Lori B, Marcus K, Michelle G, My’chell V, Paul R, Ronald S, Suzanne C, Tracey D, 2 Krazy Ketos, Jose A, John C, Dean Z, Cathy H and Sam B for helping make this video possible.
    My Website: drberry.com
    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    TikTok: @kendberrymd Clapper: @kendberrymd
    MeWe: @kendberrymd
    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.

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    11 min

About Dr. Ken Berry - The Proper Human Diet & Ancestral Health

From the publisher's feed

Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.

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