Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Dr. Ken Berry - The Proper Human Diet & Ancestral Health

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Dr. Ken Berry - The Proper Human Diet & Ancestral Health episodes

  • KETO/Carnivore/Fasting/Nutrition/Health Q&A
    Dr Ken and Nurse Neisha answer all your questions about a Proper Human Diet
    Lots of good questions in this episode about health, nutrition, high blood pressure, eating meat,
    Dr Berry's Website: www.drberry.com
    💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix
    Neisha's Youtube/Blog
    Https://youtube.com/neishalovesit
    Https://neishalovesit.blog
    Dr. Berry’s Book, now available in Audible, Kindle, and Paperback.
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    Kicking Ass AFTER 50: https://bit.ly/KickAss50
    Our Amazon Favorites: https://amzn.to/39DhX5u
    Eat REAL Meat: https://bit.ly/USmeatDiscount
    Redmonds Re-Lyte electrolytes; Discount code: DRBERRY
    https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es
    Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry
    Electrolytes
    https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry
    🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
    🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
    Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well being. Make sure you are working with YOUR provider to monitor your health and medications.
    These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
    Ken D Berry, MD

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 7 min
  • Sugar Addiction CONSPIRACY (It’s Happened Before) 2026

    Is there a conspiracy among big-food corporations to get you addicted and keep you addicted to sugar? This video reveals the sugar addiction conspiracy I think is going on right now, and what you can do about it. Where are our Health/Nutrition authorities? Watch until the end for my opinion on this and see who I call out by name!!

    Uploaded 16-12-20

    📘 LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
    💪 Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity

    Research:
    Study: Intense Sweet Taste surpasses Cocaine Reward https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1931610/
    Addiction behavior in rodents: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/
    Separate circuit for sugar addiction: http://news.mit.edu/2015/decoding-sugar-addiction-0129
    Sugar like a Drug: https://journals.lww.com/co-clinicalnutrition/Fulltext/2013/07000/Sugar_addiction__pushing_the_drug_sugar_analogy_to.11.aspx
    Sugar is Addictive: https://pubmed.ncbi.nlm.nih.gov/12055324/
    Sugar Reward greater than cocaine: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0000698
    Addiction Resource: https://addictionresource.com/addiction/sugar-addiction/
    UNCOPE Addiction Scale (substitute Sugar for Alcohol and take the test: http://www.evinceassessment.com/PDF/UNCOPE_Plus.pdf

    KETO 101: http://bit.ly/KETO101
    Carnivore 101: https://bit.ly/Carnivore101

    Daily MINERALS you need: http://bit.ly/MineralFix (Discount Code applied)
    Eat REAL SALT: http://bit.ly/RealSalts

    Our Amazon Favorites: https://amzn.to/39DhX5u
    Eat REAL Meat: https://bit.ly/USmeatDiscount

    ----- Join me and let's optimize your health! -----

    Thanks so much to our Prime and Champion Patrons, Chris B, Robert M, Julia M, Josh S, Michael K, Kim S, 2 Krazy Ketos, Jennifer M, Bob C, B B, Debra B, Suzanne C, Mitzi C, Dean Z, Cathy H, Doyle R, Julie L, Lori B, Jeff P, Celeste P, Mary H, Pat D, Jose A, John C, Sam B, Dean Z, Amanda W for helping make this video possible.

    My Website: drberry.com

    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    PARLER: @kendberrymd TikTok: @kendberrymd
    GAB: @kendberrymd MeWe: @kendberrymd

    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
    Snail Mail:
    Dr Berry
    P.O. Box 486
    New Johnsonville, TN 37134
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
    As an Amazon Associate, I earn from qualifying purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • Flawed Medical Advice DETERIORATES Your Bones (Osteoporosis Prevention)
    Which foods improve bone strength? What can I do to prevent Osteoporosis? So much advice given by doctors is based on their personal beliefs and professional ignorance, and not on research and common sense. Here is a shortlist of advice doctors give about bone density that is either just wrong or actually harmful.
    Bone strength is very important as you age and you deserve the best advice possible to strengthen your bones.
    LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
    Daily Minerals (with selenium): https://bit.ly/MineralFix (discount)
    Research:
    Low Salt + Low Protein diets lead to weaker bones
    https://link.springer.com/article/10.1007%2Fs00198-014-2973-1
    https://www.endocrinepractice.org/article/S1530-891X(20)35870-5/fulltext
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3153395/
    https://academic.oup.com/qjmed/article/101/7/583/1527526
    Low Sodium common in 50+: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4110800/
    Women need more protein: https://pubmed.ncbi.nlm.nih.gov/11914191/
    50+ need more protein: https://link.springer.com/article/10.1007%2Fs40279-016-0504-2
    50+ don't absorb protein as well: https://academic.oup.com/jn/article/150/8/2041/5740155
    Calorie restriction & Bone Strength: https://pubmed.ncbi.nlm.nih.gov/1315653/
    Low Meat Diet = Weaker Bones: https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-020-01815-3
    Vit K2 for bone strength: https://pubmed.ncbi.nlm.nih.gov/35711002/
    Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity
    REAL SALT for Bone Health: http://bit.ly/RealSalts (discount)
    Check your A1c at home: https://bit.ly/A1CatHome (discount)
    ----- Join me and let's optimize your health! -----
    Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible.
    My Website: drberry.com
    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    TikTok: @kendberrymd Clapper: @kendberrymd
    MeWe: @kendberrymd
    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • PHD Monday Night Live with Dr Berry & Neisha Digs It
    Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you.
    Invite a friend and let’s talk about the Proper Human Diet!!
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
    Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
    Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity
    MINERAL /Electrolyte Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
    PHD Merch: https://shopphd.com/ (t-shirts, tanks, hoodies, etc)
    Eat REAL SALT: http://bit.ly/RealSalts
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    Kicking Ass AFTER 50: https://bit.ly/KickAss50
    Our Amazon Store: https://amzn.to/3inNA39
    --- Neisha’s Links ---
    Lifestyle/Health Channel: https://youtube.com/neishalovesit
    Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8A
    Wellness Group: https://nsbwellness.mn.co
    Blog: https://neishalovesit.blog
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
    Our Amazon Favorites: https://amzn.to/39DhX5u
    Eat REAL Meat: https://bit.ly/USmeatDiscount
    Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY
    https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es
    Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)
    Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
    Awesome Coffee roasted in Tenn: https://hollerroast.com/?ref=keto (discount)
    🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
    🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
    Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
    These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 15 min
  • REVERSE Type 2 Diabetes in 5 Easy Steps (Yes You Can!)
    It is easy to reverse Type 2 Diabetes following these 5 easy steps. Type 2 Diabetes is not chronic and progressive if you stop eating the wrong foods and start eating the Proper Human Diet.
    You deserve a normal A1c, and also a normal C-Peptide. The way you achieve these is to remove the high-carb junk food from your diet and replace it with the food your body needs for optimal health.
    LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
    Check your A1c at home: https://bit.ly/A1CatHome (discount)
    Join our Community: phdhealth.community
    Daily MINERALS you need: http://bit.ly/MineralFix (Discount Code applied)
    Type 2 Diabetes 101: https://youtube.com/playlist?list=PL48jnTudSMf8zqCMEQYvABmzFn3rB2QQX
    Our Amazon Favorites: https://amzn.to/39DhX5u
    REAL SALT: http://bit.ly/RealSalts
    Proper Human Diet guidebook (free): drberry.com/guidebook
    Become a PATRON & ask Your questions ▶ phdhealth.community
    COMMON SENSE LABS Book: https://youtu.be/UF8UE6cJaWQ?si=xAG78pF-fgIBBPQG
    Join me and let's optimize your health!
    My Website: drberry.com
    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    TikTok: @KenDBerryMD
    MeWe: @KenDBerryMD
    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
    Snail Mail:
    Dr Berry
    P.O. Box 486
    New Johnsonville, TN 37134
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
    As an Amazon Associate, I earn from qualifying purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min
  • GLUCONEOGENESIS on Carnivore Diet (Too Much Protein = GLUCOSE?)

    This video will help you understand what you need to know about Gluconeogenesis or a Carnivore, KETO and/or Low-Carb diet. Gluconeogenesis is a vital, needed metabolic process that has received some bad press over the past few years. Once you understand the purpose of this process, you will no longer fear it.

    Uploaded 13-10-20

    Gluconeogenesis is the process of making glucose from another substrate. Your Liver, Kidneys, Intestines and even Astrocytes in your Brain are capable of this normal process.

    LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
    Daily MINERALS: http://bit.ly/MineralFix (Discount)

    Resource Links:
    Hormones regulate GNG: http://watcut.uwaterloo.ca/webnotes/Metabolism/Hormones.html
    Astrocyte GNG: https://pdfs.semanticscholar.org/d4ed/09b3213b5d58a170f262452fcd171717c64b.pdf?_ga=2.153533432.1510961450.1597265297-1608259240.1597265297
    Astrocyte GNG: https://pubmed.ncbi.nlm.nih.gov/8278026/
    Astrocyte GNG: https://pubmed.ncbi.nlm.nih.gov/8395816/
    Brain GNG: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5209353/
    Ingested Protein doesn't cause GNG: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3636601/
    Ingested Protein doesn't cause GNG:  https://pubmed.ncbi.nlm.nih.gov/18561209/
    Bikman Video:  https://youtu.be/z3fO5aTD6JU
    Thyroid Hormones and GNG:  https://pubmed.ncbi.nlm.nih.gov/6688558/
    Insecticides promote GNG?:  https://kresserinstitute.com/link-insecticides-diabetes/

    LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
    Eat REAL SALT: http://bit.ly/RealSalts

    Reverse Obesity/Fatty Liver/DIABETES/Pre-Diabetes with this information:
    ◼KETO 101 Videos: http://bit.ly/KETO101
    ◼CARNIVORE 101 Videos: https://bit.ly/Carnivore101

    ----- Join me and let's optimize your health! -----

    💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity

    Thanks so much to our Prime and Champion Patrons, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.

    My Website: drberry.com

    Eat REAL Meat: https://bit.ly/USmeatDiscount

    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    PARLER: @kendberrymd TikTok: @kendberrymd
    GAB: @kendberrymd MeWe: @kendberrymd

    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
    Snail Mail:
    Dr Berry
    P.O. Box 486
    New Johnsonville, TN 37134
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
    As an Amazon Associate, I earn from qualifying purchases

    Learn more about your ad choices. Visit megaph

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min
  • Cheerios Dirty Truth (Nourishing Breakfast or SUGAR + Toxins?)
    Is Cheerios cereal healthy? So many trusting parents feed their kids Cheerios cereal every morning thinking they can trust this major brand to provide nutrition. A quick review reveals the truth...
    Friends don't let friends eat Sugar + Glyphosate, right?
    LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
    Become a PATRON & get answers: https://bit.ly/DrBerrysCommunity
    Research:
    http://www.dietandfitnesstoday.com/starch-in-cheerios.php
    https://www.cheerios.com/products/original-cheerios/
    https://www.ewg.org/childrenshealth/monsanto-weedkiller-still-contaminates-foods-marketed-to-children
    https://www.ecowatch.com/roundup-cancer-1882187755.html
    https://www.ewg.org/childrenshealth/monsanto-weedkiller-still-contaminates-foods-marketed-to-children
    Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied)
    Healthy REAL SALT: http://bit.ly/RealSalts
    Do KETO Right! Start here: https://youtu.be/PkPXgQfUUYQ
    Check your A1c at Home: https://bit.ly/A1catHome
    My Website: drberry.com
    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    TikTok: @kendberrymd Clapper: @kendberrymd
    MeWe: @kendberrymd
    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 min
  • KERATOSIS PILARIS Cure? (Warning of Serious Condition?) Chicken Skin Fix
    What causes keratosis pilaris (KP)? What can I do to make keratosis pilaris better??
    Very good questions and I will explain what I know in this video. Dermatologists typically tell you there is nothing that can be done about keratosis pilaris, or that an expen$ive laser treatment might help. Here are some easy & affordable things you can do.
    Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount)
    Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity
    Research:
    KP a sign of hyperinsulinemia: https://pubmed.ncbi.nlm.nih.gov/33891835/
    Asso'd c Obesity/Overweight: https://pubmed.ncbi.nlm.nih.gov/17504714/
    KP asso'd c HyperIns: https://cdn.mdedge.com/files/s3fs-public/CT107002074.PDF
    Exog. HyperIns asso'd c KP: https://pubmed.ncbi.nlm.nih.gov/17519431/
    IR/Obesity asso'd c KP: https://www.actasdermo.org/en-skin-disorders-in-overweight-obese-articulo-S157821901400033X
    KP asso'd with HyperIns & IR: https://sci-hub.st/https://doi.org/10.1111/j.1365-2133.1988.tb02561.x
    LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
    Daily Minerals: https://bit.ly/MineralFix (discount)
    Our Amazon Store: https://amzn.to/3inNA39
    COMMON SENSE LABS Book: https://amzn.to/3PcTe9b
    ----- Join me and let's optimize your health! -----
    Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible.
    My Website: drberry.com
    Eat REAL U.S. Meat: https://bit.ly/USmeatDiscount
    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    TikTok: @kendberrymd Clapper: @kendberrymd
    MeWe: @kendberrymd
    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min
  • Dr. Berry's Q&A [Optimal Human Diet]
    Invite a friend and let’s talk about the Proper Human Diet!!
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
    Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity
    Proper Human Diet GUIDEBOOK: https://drberrysguide.com
    MINERAL Drops: https://saltt.com/ref/DrB (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
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    Eat REAL SALT: http://bit.ly/RealSalts
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)
    Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
    🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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    1 hr 4 min
  • Type 2 Diabetic and INSULIN (Do Type 2 Diabetics need Insulin?) 2026

    Should Type 2 Diabetics take Insulin? Can Type 2 Diabetics get off Insulin?? If you are a Type 2 Diabetic on Insulin, this video is for you. Did you know you can reverse your diabetes to the point that you no longer need insulin?? You can, and this video will help you.

    Uploaded 28-09-20

    Save money on insulin by not needing it anymore! No Type 2 Diabetic needs insulin if they are eating a Proper Human Diet...

    LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
    Daily MINERALS: http://bit.ly/MineralFix (Discount)

    Research:
    https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-6-21

    Type 2 Diabetes TIPS and Tricks:
    https://www.youtube.com/playlist?list=PL48jnTudSMf8zqCMEQYvABmzFn3rB2QQX

    LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
    Eat REAL SALT: http://bit.ly/RealSalts

    ----- Join me and let's optimize your health! -----

    💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity

    Thanks so much to our Prime and Champion Patrons, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.

    Eat REAL Meat: https://bit.ly/USmeatDiscount

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    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
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    14 min

About Dr. Ken Berry - The Proper Human Diet & Ancestral Health

From the publisher's feed

Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.

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