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Dr. Ken Berry - The Proper Human Diet & Ancestral Health episodes
- Hidden High Blood Pressure Causes [Secondary Hypertension causes] - 2026Up to 20% of people diagnosed with high blood pressure actually have Secondary Hypertension. This means there is another cause of their hypertension, it's not just essential hypertension. It's very important to know if you have secondary hypertension and there are tests that can be done, if your doctor knows how.If you'd like to know what is causing your high blood pressure then this video will help you because there are causes of high blood pressure your doctor has forgotten.PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]High Blood Pressure playlist: https://bit.ly/BloodPressureVideosJoin Our Community for more info: https://bit.ly/DrBerrysCommunityKICKING ASS AFTER 50 Book: https://amzn.to/43R5fqBCOMMON SENSE LABS Book: https://amzn.to/3qFMiJaThe RESEARCHhttps://www.aafp.org/afp/2017/1001/p453-s1.htmlhttps://www.aafp.org/afp/2003/0101/p67.html#afp20030101p67-t2Review article: https://www.ncbi.nlm.nih.gov/books/NBK544305/hyperaldosteronism - https://www.nature.com/articles/s41591-022-02114-5Pheochromocytoma: https://www.thelancet.com/journals/landia/article/PIIS2213-8587(23)00256-5/fulltextLIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8Daily Minerals: https://bit.ly/MineralFixGET MY NEWSLETTER! https://drberrylist.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat Real Salt: http://bit.ly/RealSaltsJoin me and let's optimize your health!My Website: drberry.comSupport my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunityKen D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
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22 min - 5 CALCIUM-Rich Keto Foods (The Best Way) 2026
Which of these calcium-rich foods is your favorite?
Uploaded 07-11-20
Every cell in your body needs a good supply of calcium. Calcium supplements are not the answer. High-carbohydrate foods fortified with calcium are not the answer. The 5 foods in this video fill the bill, and keep your carb count low, as it should be.
Calcium is one of many minerals your body needs for optimum function, and these foods will supply it. Calcium supplements will waste your money. Processed foods fortified with calcium will always let you down...
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◼CARNIVORE 101 Videos: https://bit.ly/Carnivore101
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Thanks so much to our Prime and Champion Patrons, yamatalana, Julia M, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.
My Website: drberry.com
Eat REAL Meat: https://bit.ly/USmeatDiscount
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
PARLER: @kendberrymd TikTok: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: [email protected]
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate, I earn from qualifying purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoicesLearn more about your ad choices. Visit megaphone.fm/adchoices
9 min - Alzheimer's Dementia LIVE with AMY BERGER, CNS and Dr BerryAlzheimer's dementia and other dementias are often described as brain diseases with unknown causes. In this Live we will discuss strategies that may prevent, reverse, and even stop Alzheimer's Dementia. Have questions??Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™ She writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more. She has presented internationally on these issues and is the author of The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline, and The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them. KETO RCT: https://pubmed.ncbi.nlm.nih.gov/33622392/The Alzheimer's Antidote: https://amzn.to/3gXEwAOEnd Your Carb Confusion: https://amzn.to/3p27bYlLIES MY DOCTOR TOLD ME: https://amzn.to/2Kg7QXlThe Stall Slayer: https://amzn.to/2LLFh4G----- Join me for Better Health -----Dr Berry’s Website: www.drberry.comHelp us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity---Find us on all platforms---Neisha’s YouTube: Http://youtube.com/neishalovesitInstagram.com/kendberry.mdInstagram.com/neishalovesitNeisha’s Blog: Https://neishalovesit.blogOur Amazon KETO Favorite Stuff: www.amazon.com/shop/neishalovesitNeisha’s Parler/MeWe: @NeishaLovesItDr Berry’s Parler/MeWe/Gab/LinkedIN: @KenDBerryMDNeisha’s Holiday Cookbook (e-book): https://kimhowerton.samcart.com/products/holiday-cookbook-bundleLIES MY DOCTOR TOLD ME (available on Audible/Paperback/Kindle)GET IT: https://amzn.to/2XvNNZmMINERAL Drops: https://bit.ly/MineralFixLIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)Redmonds Re-Lyte electrolytesDiscount code DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystalspromo code: DRBERRYKeto Chow DISCOUNT CODE: DRBERRY10 http://bit.ly/KetoChowDiscountElectrolyteshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Dr. Berry does not diagnose, treat or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Through these many videos, Facebook posts, and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation, or the advice of your physician or another healthcare provider. Dr. Ken Berry MD is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through these videos, comments, or posts.
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1 hr 12 min - Lower Your A1c with Simple Steps! [Improve Diabetes Quickly] - 2023Are you looking for a simple & easy way to lower your A1c that doesn't involve taking a lot of pharmaceuticals and/or supplements? If so, this video will teach you how to lower your A1c safely and simply. We know exactly what causes your A1c to go up, and all you have to do is the opposite of that to get your a1c to go down...Join Our Community for more info: https://bit.ly/DrBerrysCommunityPROPER HUMAN DIET guidebook (free): https://drberrysguide.comKICKING ASS AFTER 50 Book: https://amzn.to/43R5fqBCOMMON SENSE LABS Book: https://amzn.to/3qFMiJaLIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8Daily Minerals: https://bit.ly/MineralFixEat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat Real Salt: http://bit.ly/RealSalts----- Join me and let's optimize your health! ----My Website: drberry.comSupport my Mission to make the World Healthier: https://bit.ly/DrBerrysCommunityKen D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far.For Collaboration/Speaking requests, please email me : [email protected]Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
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27 min - Fight Infertility with the Proper Human Diet - Dr Robert Kiltz*** Sharable Info for Friends trying to get Pregnant ***Infertility is a growing problem all over the world! The ability to become pregnant and deliver a healthy baby is tightly linked to eating a nutrient-dense diet free from inflammatory processed food. Today I discuss fertility and getting pregnant with leading authority Dr Robert Kiltz.One of the major causes of infertility is a bad diet, which can include a diet that you thought was good. Infertility awareness is growing and you can do your part to help.Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. Join us as we discuss the diet most likely to give you a positive pregnancy test.Dr Kiltz's website: doctorkiltz.comDr Kiltz's youtube: https://www.youtube.com/user/DrRobLiveDr Kiltz's facebook: https://www.facebook.com/DrRobKiltzDr Kiltz's twitter: https://twitter.com/robertkiltzDr Berry’s Website: www.drberry.comHelp us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity---Find us on all platforms---Neisha’s Youtube: Http://youtube.com/neishalovesitInstagram.com/kendberry.mdInstagram.com/neishalovesitNeisha’s Blog: Https://neishalovesit.blogNeisha’s Parler/MeWe: @NeishaLovesItDr Berry’s Parler/MeWe/Gab/LinkedIN: @KenDBerryMDLIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmREAL Salt: http://bit.ly/RealSaltsMINERAL Drops: https://bit.ly/MineralFixLIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Through these many videos, Facebook posts, and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation, or the advice of your physician or other healthcare providers. Dr. Ken Berry MD is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through these videos, comments, or posts.
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1 hr 2 min - Gingivitis Cure! Cavity Cure! 7 steps from a Dentist [Kevin Stock, DDS]Millions of people suffer from Gingivitis/Periodontal Disease and don't know it is completely curable. Bleeding gums & receding gums are common symptoms. Here are the 7 things you need to do to cure gingivitis/periodontal disease and keep it gone forever. We also discuss fluoride, cavities, the American Dental Association, what's wrong with your dentist, root canals & more!Dr. Kevin Stock is a dentist with a focus on oral-systemic health through meat-based nutrition and airway management during sleep. Formerly a national level physique competitor, he’s now the founder of Meat Health and inventor of NED (a device for sleep disordered breathing).---Dr Stock's Links---Meat Health: https://meat.healthNED Device: https://ned.restMy website: https://kevinstock.ioSocials: @kevinstock12 (twitter / IG)Join our Community for more: https://bit.ly/DrBerrysCommunityPROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)---Resources---"Meat Mouth: What Your Teeth Say You Should Eat" - https://bit.ly/meat-mouthFluoride: https://www.kevinstock.io/health/health-dangers-of-water-fluoridation/Gingivitis: https://twitter.com/kevinstock12/status/1679120415619260419Gingivitis/Periodontal Dz: https://www.perio.org/for-patients/gum-disease-information/gum-disease-and-other-diseases/Periodontal Dz/Insulin Resist: https://pubmed.ncbi.nlm.nih.gov/37710310/LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyCOMMON SENSE LABS book: https://bit.ly/TheLabBookFestive KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityEat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat REAL SALT: http://bit.ly/RealSaltsOur Amazon Store: https://amzn.to/3inNA39PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)LMNT electrolytes: drinklmnt.com/Neisha (free gift)Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyAwesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
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1 hr 17 min - Proper Human Diet/Fasting Q&AGot Keto/Carnivore/Fasting Questions?? We are here for you.Invite a friend and let’s talk about the Proper Human Diet!!Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum.LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.comLIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKicking Ass AFTER 50: https://bit.ly/KickAss50Our Amazon Store: https://amzn.to/3inNA39Dr Berry's Website: www.drberry.com💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFixNEISHA's YouTube/BlogHttps://youtube.com/neishalovesitHttps://neishalovesit.blogOur Amazon Favorites: https://amzn.to/39DhX5uEat REAL Meat: https://bit.ly/USmeatDiscountRedmond’s Re-Lyte electrolytes; Discount code: DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberryElectrolyte Dropshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberryCarnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)Awesome Coffee: https://hollerroast.com/?ref=keto (discount)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.Timestamps:0:00 Proper Human Diet, Fasting Q & A3:41 Can people with Osteogenesis Imperfecta do Keto4:21 How to start Carnivore when obese5:36 Is it ok to do a few days a week of carnivore and a few Keto6:10 What are the least inflammatory vegetables7:25 Will Keto help have a successful pregnancy after reversal8:12 Does taking Vitamin D reduce instance of sunburn10:18 What is best pain reliever for high blood pressure11:04 Does sodium increase risk of kidney stones11:46 What is the average fat to protein ratio in eggs12:45 Can people with epilepsy do Keto13:46 Should I add PSMF to lose more weight in Carnivore14:24 Will Keto help MCH/MCHC14:28 Is Keto good for type 1 Diabetic15:25 How long will the immune system take to bounce back from surgery16:00 Update on Dr. Berry’s new clinic17:31 Will Keto diet help varicose veins18:21 What kinds of meat has nitrate19:15 What type of doctor checks Thyroid condition19:40 Will Carnivore help the remission of Crohn’s disease21:43 What organ meat spectrum does chicken gizzards land22:26 Is liverwurst a good substitute for real animal liver22:51 Should I do higher fat or higher protein to lose more weight26:48 Does Carnivore cause Cholesterol to go up27:48 How to prepare for a cheat meal29:19 Does Keto help with migraines30:33 Is Metamucil okay with Keto31:17 How to increase protein intake if one doesn’t like meat and eggs32:54 How to combat fatigue33:59 What Keto food is good for kids with ADHD35:51 Can labs show normal for salt intake and still be not getting enough36:32 Can you bulk up as bodybuilder on Keto37:03 What to look out when eating cheat meat37:38 Will Keto help decrease Rheumatoid Arthritis38:45 Can Carnivore help fix Hirsutism39:26 Will canning bone broth destroy it’s benefits40:48 Does Keto help improve Lymphedema41:15 What is Keto Chow electrolyte drops42:30 Does taking insulin break a fast43:59 Can Carnivore help the Hemoglobin go down46:00 Is
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1 hr 7 min - The Secret Benefit of Coffee Enemas [not for everyone] 2026
Many people try many things to improve their health, even Coffee Enemas. If you've been considering getting a coffee enema then you need to watch this video. The research behind coffee enemas might surprise you.
Uploaded 14-06-23
Join Our Community and Learn more: https://bit.ly/DrBerrysCommunity
COMMON SENSE LABS Book: https://amzn.to/47tE0n5/ [which labs you need]
--- Reasearch ---
https://pubmed.ncbi.nlm.nih.gov/22249393/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7478478/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7145153/
LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Get Daily Minerals: https://bit.ly/MineralFix
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat Real Salt: http://bit.ly/RealSalts
----- Join me and let's optimize your health! ----
My Website: drberry.com
Support my Mission to make the World Healthier: https://bit.ly/DrBerrysCommunity
Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far.
For Collaboration/Speaking requests, please email me : [email protected]
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoicesLearn more about your ad choices. Visit megaphone.fm/adchoices
7 min - Proper Human Diet / Fasting Q&A with Dr Berry and NeishaGot Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.Invite a friend and let’s talk about the Proper Human Diet!!Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum.Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8Become part of our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymdWatch REVERSED docu-series: https://www.yurhealthnetwork.com/reversedtvseriesLOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.comLIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKicking Ass AFTER 50: https://bit.ly/KickAss50Our Amazon Store: https://amzn.to/3inNA39💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix--- Neisha’s Links ---Podcast: https://neisha-uncensored.podsite.io/YouTube: https://youtube.com/neishalovesitBlog: https://neishalovesit.blogBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyOur Amazon Favorites: https://amzn.to/39DhX5uEat REAL Meat: https://bit.ly/USmeatDiscountRedmond’s Re-Lyte electrolytes; Discount code: DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberryElectrolyte Dropshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberryCarnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)Awesome Coffee: https://hollerroast.com/?ref=keto (discount)Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
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1 hr 14 min - MONDAY NIGHT LIVE! with Dr. Berry & Nurse NeishaInvite a friend and let’s talk about the Proper Human Diet!!Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.Join our Community for more: https://phdhealth.communityProper Human Diet Guidebook (free) https://drberrysguide.comDAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyCOMMON SENSE LABS book: https://amzn.to/45rZ9NMFestive KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat REAL SALT: http://bit.ly/RealSaltsPluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityOur Amazon Store: https://amzn.to/3inNA39PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)Best shoes for humans: https://xeroshoes.com/go/KenDBerryMDLMNT electrolytes: drinklmnt.com/Neisha (free gift)Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)Carnivore Bar: carnivorebar.com (discount code = NEISHA)Neisha’s LinksLifestyle/Health Channel:/ @neishasalasberryFashion Channel: https://www.youtube.com/channel/UCMOl...Neisha Sings!:/ neishasingsBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/ne...🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be...Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
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1 hr 8 min
About Dr. Ken Berry - The Proper Human Diet & Ancestral Health
From the publisher's feed
Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.
Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods.
Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.
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