Unfiltered Strength

Dr. Kirk Parsley - The Importance of Sleep


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Dr. Kirk Parsley is a former Navy SEAL, a physician for the SEALs, a health & sleep optimization consultant, and performance enhancement coach for some of the most driven achievers on the planet.
In today's fast-paced, “hustle and grind” world, sleep is usually the first thing that gets cut from our schedules. But science is showing the impacts from chronic sleep deprivation are more far-reaching than we realize. Not only will a lack of quality rest affect your mood, feelings, and overall wellness, it can also degrade your memory, decision-making, life expectancy, and so much more.
If we truly want to make drastic improvements to our mental, physical, and spiritual well-being, we must remedy our sleep habits and lifestyle... But who do we turn to for advice?
Doc Parsley has been a member of the American Academy of Sleep Medicine since 2006 and has served as Naval Special Warfare’s expert on Sleep Medicine. He is certified in hormonal modulation (Age-Management Medicine), and continues to consult for multiple corporations, and professional athletes/teams.
Kirk is the creator of the Doc Parsley Sleep Remedy sleep supplement, lectures worldwide on sleep, wellness, and hormonal optimization, and is the author of the internationally best-selling book, Sleep to Win.
Doc Parsley's Sleep Remedy
t: 737.600.7042
https://www.docparsley.com/stress/
http://sleepremedykids.com
www.docparsley.com
...more
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Unfiltered StrengthBy Zach Price & Connie Nightingale

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