What causes illness, who are we, and what's our purpose in life? These are just some of the questions that we discuss with spiritual counsellor and pharmacist, Dr Lilly Koutcho whose book, The Truth About Life, explores the deeper truths of existence. We start our conversation by chatting about Lilly's scientific background and how she underwent a journey towards forgiveness and letting go of her anger. Reflecting on her past illnesses and career as a pharmacist, Lilly explains how medical science is adept at finding and curing disease but that it ignores the root cause of illness. She then talks about how stress leads to disease before describing how our negative feelings can affect the cells in our bodies.

A key idea in this episode, Lilly emphasises the importance of self-love as a powerful tool that will transform your life, from the inside-out. After talking about quieting your ego through meditation, Lilly provides her view of God and religion and the importance of choosing love to guide your path. Focusing on equally profound questions, Lilly shares her perspectives on the purpose of life, the reason that our consciousness continually returns to Earth, and what it will take for us to move to a higher plane.

In the final section of the episode, Lilly discusses the differences between high and low vibrations and how high-vibrations help you lead a healthier and more fulfilling life. She leaves us with advice on how we can boost our immune systems and then explains why we don't need to fear sickness or death. This is an episode that's filled with unique perspectives. Tune in to hear Lilly's answers to some of life's biggest questions.

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This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules.  Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com For mor...