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Dr. Lisa Lewis - Understanding Motivation, Negativity Bias, and Strengthening your Mind through Strength Training
Dr. Lisa Lewis is a licensed psychologist and a certified addictions counsellor who is passionate about helping clients build strength and evolve, personally, professionally, and athletically.
Something I see people struggle with daily (or THINK they are struggling with!) is MOTIVATION.
Understanding the psychology behind making real positive lasting change and in particular understanding MOTIVATION and the different types and ways it shows up for us is SO important, because as we know... any real, lasting change - physical or otherwise, starts in the mind …
Lisa & I discuss:
Lisa's website: Homepage - Lisa Lewis, Ed D, Licensed Psychologist, CADC-II (drlewisconsulting.com)
Lisa's Instagram: Dr. Lisa Lewis (@drlewisconsulting) • Instagram photos and videos
My Email: [email protected]
My instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos
Podcast Sponsors:
Eire Muscle & Health:
Supporting you for all of your health supplement & sports nutrition needs!
https://www.eiremuscle.ie
Use code PBYP10 for 10% off!
Dublin Meat Company:
Check out dublinmeatcompany.com to order click & collect OR next day delivery available 7 days a week!
You can also pop into one of their 6 shops in Dublin & Drogheda!
Use the code LAURAPBYP for 10% off!
Podcast Produced by: Prymal Productions - Podcasts and More - Home Page
Music credit: https://freemusicarchive.org/
Artist: Ketsa. Track: What's Manifesting
Please make sure to share the podcast on your socials & follow on Spotify!
I always love to hear your thoughts!
View all episodes
By Laura MurrayDr. Lisa Lewis is a licensed psychologist and a certified addictions counsellor who is passionate about helping clients build strength and evolve, personally, professionally, and athletically.
Something I see people struggle with daily (or THINK they are struggling with!) is MOTIVATION.
Understanding the psychology behind making real positive lasting change and in particular understanding MOTIVATION and the different types and ways it shows up for us is SO important, because as we know... any real, lasting change - physical or otherwise, starts in the mind …
Lisa & I discuss:
Lisa's website: Homepage - Lisa Lewis, Ed D, Licensed Psychologist, CADC-II (drlewisconsulting.com)
Lisa's Instagram: Dr. Lisa Lewis (@drlewisconsulting) • Instagram photos and videos
My Email: [email protected]
My instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos
Podcast Sponsors:
Eire Muscle & Health:
Supporting you for all of your health supplement & sports nutrition needs!
https://www.eiremuscle.ie
Use code PBYP10 for 10% off!
Dublin Meat Company:
Check out dublinmeatcompany.com to order click & collect OR next day delivery available 7 days a week!
You can also pop into one of their 6 shops in Dublin & Drogheda!
Use the code LAURAPBYP for 10% off!
Podcast Produced by: Prymal Productions - Podcasts and More - Home Page
Music credit: https://freemusicarchive.org/
Artist: Ketsa. Track: What's Manifesting
Please make sure to share the podcast on your socials & follow on Spotify!
I always love to hear your thoughts!