Most women are told to “wait until things calm down” before chasing their dreams. Dr. Liz DeFinis is living proof that waiting is the fastest way to stay stuck.

In this powerful episode, Tracy sits down with Dr. Liz DeFinis—speaker, coach, occupational therapist, and business mentor for high-achieving moms—to talk about building a life and business in the middle of real-world chaos.

Liz shares why most moms underestimate their own brilliance, the truth about marketing and sales that no one talks about, and how “time bending” has become her signature strategy for helping women grow businesses without sacrificing their families. She also opens up about the myth of perfect timing, the real cost of online “highlight reel” culture, and why the legacy she’s building matters more now than ever.

If you’re listening in the car between school drop-offs, hiding in the bathroom between Zoom calls, or juggling a business call while racing to a soccer game—this conversation will remind you that you’re not behind, you’re not broken, and you already have more power than you think.

You’ll hear:

• How Liz built a six-figure business during one of the hardest seasons of her life
• Why your “ordinary” skills are actually your most profitable strengths
• The difference between marketing and sales (and why moms are naturally good at both)
• The hidden danger of comparing your Day 1 to someone else’s Year 5
• What “time bending” really means—and how to reclaim hours you thought you didn’t have
• The 1% mindset shift any overwhelmed mom can use today to feel more grounded and capable

This episode is your permission to build your dream in the middle of the mess, not after it.

Guest Bio:

Dr. Liz DeFinis is a speaker, coach, and occupational therapist who helps moms build sustainable, profitable businesses while honoring their real-life capacity. She launched her company during a challenging season caring for a newborn recovering from a stroke and raising two young boys, quickly growing it through her practical, mindset-driven approach. Known for her concept of “time bending,” Liz teaches women how to work with the life they have, trust their skills, and create success without waiting for perfect circumstances.