What if the breakdown that nearly ended your life was actually the beginning of your truest one?

In this episode of Brilliant Chaos, Tracy sits down with Nid — a former London city lawyer turned soul guide — whose life was radically reshaped after a traumatic brain injury forced her to stop everything she thought defined success.

Once immersed in high-pressure legal culture, Nid’s body eventually said no. What followed was not a comeback built on hustle or discipline, but a complete surrender into healing, energy, and radical softness. Through disability, financial collapse, and deep nervous system repair, Nid discovered a different way of living — one rooted in breath, presence, intuition, and the body’s wisdom.

This conversation is a powerful reframe for anyone stuck in survival mode, burnout, or relentless striving — especially those who feel like they’ve been doing “everything right” and are still exhausted.

If you’ve ever felt like your body was trying to get your attention… this episode will help you finally listen.

You’ll hear:

• How Nid’s brain injury dismantled her legal career — and rebuilt her life
• Why the nervous system can’t heal through hustle
• How breath and fascia hold emotional memory and wisdom
• Why yoga nidra is one of the most powerful tools for modern burnout
• How to recognize the “feather” before life delivers the brick or the truck
• The hidden downside of visualization and manifestation culture
• How to balance ambition with surrender — without giving up your dreams
• A simple grounding ritual to calm overwhelm in minutes
• A 1% breath shift anyone can use to reset their nervous system this week

Guest Bio:

Nid is a former city lawyer, energy practitioner, and soul guide who supports people through healing, expansion, and conscious co-creation with life. After a life-altering brain injury dismantled her old identity, she devoted herself to understanding the body, breath, and nervous system as pathways to sustainable living. Through her Spiral framework, app, events, and teachings, Nid helps others reconnect to their energy, reclaim rest, and build lives rooted in balance rather than burnout.

Most women are taught to be agreeable, accommodating, and quiet about what they really want. Michelle learned the hard way that shrinking yourself to keep the peace eventually costs you everything.

In this episode, Tracy sits down with Michelle, a coach and speaker who helps women break free from people-pleasing, self-abandonment, and the patterns that keep them stuck in relationships, work, and life. Michelle shares her journey of realizing that being “nice” was not the same as being aligned, and how learning to honor her voice became the turning point that changed everything.

Michelle unpacks how people-pleasing often begins as a survival strategy, why guilt shows up when you start setting boundaries, and how resentment is a signal you can no longer ignore. She explains what it actually looks like to choose yourself without becoming cold, selfish, or disconnected, and why self-trust is the foundation of every healthy relationship.

If you have been over-giving, over-explaining, or constantly second-guessing yourself just to keep others comfortable, this episode will help you see that honoring your needs is not the problem. It is the solution.

You’ll learn:

• Why people-pleasing feels safe but slowly erodes self-trust
• How to recognize when you are abandoning yourself to avoid conflict
• The real reason guilt shows up when you start setting boundaries
• How resentment is a clue, not a character flaw
• What it means to choose yourself without pushing others away
• How to rebuild confidence by listening to your own voice again

Guest Bio:

Michelle is a coach and speaker who helps women break patterns of people-pleasing and self-abandonment so they can live with clarity, confidence, and self-trust. Through her work, she guides women to set honest boundaries, honor their needs, and create relationships that feel grounded instead of draining.

Most people think transformation begins with a plan, a strategy, or a fresh start. For Ly, it began on a beach in Hawaii during a picture-perfect moment she couldn’t feel. That moment cracked her open and forced her to face a truth she had been avoiding: she was existing, not living.

In this raw and hope-filled conversation, Tracy sits down with Ly, an international bestselling author, high-performance coach, and founder of the G3 Mastermind, to talk about the moment she stepped out of silence and reclaimed her life.

Ly breaks down the difference between reacting and creating, the power of decision, and why “trying” keeps so many women stuck. She also shares the mindset tools, emotional awareness practices, and her signature CANDY Method that helped her rebuild one brave step at a time.

If you have been doing all the things and still feeling stuck, drained, or invisible, this episode will remind you that your turning point can begin today, not when life gets easier.

You will hear:

• The Hawaii moment that woke Ly up internally
• Why “try” is the biggest lie we tell ourselves and what to do instead
• The emotional habits that actually move you forward
• The difference between reactors and creators and how to shift instantly
• The hidden “monster under the bed” for entrepreneurs
• Ly’s CANDY Method for clarity, confidence, and courageous action
• How acknowledging fear creates momentum

This is the episode you will return to when you are ready to stop shrinking and start creating the life you are meant for.

Guest Bio:

Ly is an international bestselling author, high-performance coach, and founder of the G3 Mastermind. She teaches women how to understand their emotions, make aligned decisions, and build a grounded sense of confidence. Through her CANDY Method and practical guidance, Ly helps clients create meaningful change that starts within and reflects in every part of their lives.

Most women are told to “wait until things calm down” before chasing their dreams. Dr. Liz DeFinis is living proof that waiting is the fastest way to stay stuck.

In this powerful episode, Tracy sits down with Dr. Liz DeFinis—speaker, coach, occupational therapist, and business mentor for high-achieving moms—to talk about building a life and business in the middle of real-world chaos.

Liz shares why most moms underestimate their own brilliance, the truth about marketing and sales that no one talks about, and how “time bending” has become her signature strategy for helping women grow businesses without sacrificing their families. She also opens up about the myth of perfect timing, the real cost of online “highlight reel” culture, and why the legacy she’s building matters more now than ever.

If you’re listening in the car between school drop-offs, hiding in the bathroom between Zoom calls, or juggling a business call while racing to a soccer game—this conversation will remind you that you’re not behind, you’re not broken, and you already have more power than you think.

You’ll hear:

• How Liz built a six-figure business during one of the hardest seasons of her life
• Why your “ordinary” skills are actually your most profitable strengths
• The difference between marketing and sales (and why moms are naturally good at both)
• The hidden danger of comparing your Day 1 to someone else’s Year 5
• What “time bending” really means—and how to reclaim hours you thought you didn’t have
• The 1% mindset shift any overwhelmed mom can use today to feel more grounded and capable

This episode is your permission to build your dream in the middle of the mess, not after it.

Guest Bio:

Dr. Liz DeFinis is a speaker, coach, and occupational therapist who helps moms build sustainable, profitable businesses while honoring their real-life capacity. She launched her company during a challenging season caring for a newborn recovering from a stroke and raising two young boys, quickly growing it through her practical, mindset-driven approach. Known for her concept of “time bending,” Liz teaches women how to work with the life they have, trust their skills, and create success without waiting for perfect circumstances.

What if the secret to building a successful business wasn’t discipline, strategy, or hustle… but play?

In this episode, Tracy sits down with artist, dad, and accidental entrepreneur Paul Pape, who built a thriving custom design studio from his basement in Nebraska—long before 3D printers were in every garage—and proved once and for all that the “starving artist” narrative is a lie.

Paul never set out to be a businessman. In fact, he openly admits he hated the rigid way business is usually taught. But over two decades, while raising three kids and sculpting everything from Disney characters to Harry Potter memorabilia, he discovered something game-changing: creatives don’t fail in business because they’re bad at it. They fail because business was never built for brains like theirs.

So he rebuilt it.

Paul shares how he turned business into a gamified, role-playing adventure—one where creatives can actually win. From character sheets and skill assessments to assembling a “party” instead of a team, his model has helped entrepreneurs stop drowning in business advice and start building in a way that feels natural, intuitive, and even fun.

He also challenges one of the biggest myths out there: that creatives aren’t meant to lead. Paul believes the opposite—your ideas are your superpower, and they’re the most valuable thing you bring to any business.

If you’ve ever felt like you had to choose between your art and your income, or if you’ve been stuck trying to “follow the rules,” this episode will feel like someone finally turned the lights on.

You’ll hear:

• How Paul turned a lonely basement studio into a global creative business
• The surprising reason creatives struggle with business—and why it’s not their fault
• What entrepreneurs can learn from Dungeons & Dragons
• How to “build your character” and create your ideal support party
• Why you only need 100 true fans to build a sustainable business
• The mindset shift that can bring back your confidence when you’re lost
• How gamifying your business makes consistency easier (and way more fun)
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Guest Bio:

Paul Pape is a custom artist, Twitch creator, author, and the founder of Gamified Business—a playful, practical framework that helps creatives turn ideas into income without losing their soul in the process. After 20 years of custom sculpting for brands like Disney, Universal, and Nickelodeon, Paul now teaches entrepreneurs how to level up their skills, build a supportive party, and run a business like the most engaging quest they’ve ever played.

Most leaders are told to “push through,” “stay strong,” and “leave emotions at the door.” Debbie Simmons believes the opposite, and your humanity is your greatest leadership asset.

In this episode, Tracy sits down with CEO, author, and trauma-informed leadership mentor Debbie Simmons, a woman who has led through unimaginable loss, nonprofit pressure, and the relentless demands of caregiving. Instead of breaking, she built a faith-rooted, practical framework that helps women lead from peace, not panic, and the wisdom she shares is urgently needed in today’s burnout culture.

Debbie unpacks the night her life changed forever, how she rebuilt her identity piece by piece, and why letting go of the “why” will free you faster than chasing answers ever will. She also reveals her deceptively simple BEST method, the strategy that has helped countless women get unstuck without bypassing their pain.

If you’ve been holding it all together on the outside while quietly falling apart on the inside, this episode is your permission to exhale.

You’ll learn:

• Why the question “Why is this happening?” keeps us stuck and what to ask instead
• How grief, trauma, and leadership intersect (and why ignoring one harms the others)
• The surprising reason movement, not motivation, is what gets you out of survival mode
• How to model emotional resilience for your team, family, and community
• Debbie’s BEST method: Breathe, Evaluate, Step Back, Take Action, and how to use it in real life
• Why naming your truth is the fastest path to taming overwhelm

Guest Bio:

Debbie Simmons is a CEO, author, adoptive mother of nine, and trauma-informed leadership coach who helps women move from survival to sustainable leadership. After navigating infertility, the loss of her quadruplets, and decades of caregiving, she developed a spirit-led framework that empowers leaders to process overwhelm, reclaim clarity, and lead with intention. Debbie is known for her honesty, compassion, and her unwavering belief that your story, no matter how painful, can become someone else’s lifeline.

What if the most powerful tool in the world wasn't locked in a lab—but sitting in your pocket, waiting to be used?

Michael Todasco led innovation at PayPal with no budget, uses AI to parent and interpret emergency medical data, and now publishes under an AI pen name to raise money for charity. This isn't hype. This is what happens when you put intelligence in the hands of real people.

In this episode, Michael breaks down why AI isn't magic (it's math), why constraints breed creativity, and how to actually use ChatGPT, Claude, and other AI tools in everyday life—without the fear.

We talk about:

• Why innovation through constraints (Jugaad) made PayPal's team stronger
• Voice mode: the killer AI feature most people aren't using
• Taking a picture of your grocery store ad and asking AI to meal plan
• Using AI as a patient advocate (and why doctors will soon be required to use it)
• The Abraham Lincoln leadership coach Michael built for himself
• Why people won't be replaced by AI—but they WILL be replaced by people who use AI

If you've been watching AI from the sidelines, this is your invitation to jump in. Leave the fear at the door. Come with an open mind. Let's learn together.

You'll learn:

• How to use voice mode for natural AI conversations (it's free!)
• Practical ways to use AI for parenting, meal planning, health advocacy, and more
• Why AI gets you from zero to 0.5 (faster research, better starting points)
• The 1% shift: Just start using it—the software will teach you

Guest Bio: Michael Todasco is an innovation strategist, AI educator, and former PayPal innovation lead who built groundbreaking programs with skeleton teams and zero budget. He teaches AI courses at the university level and is on a mission to democratize artificial intelligence—making tools that were once locked behind corporate walls accessible to everyday people.

Most gurus will tell you to dream bigger, launch more, and hustle harder. Paul Sokol says the opposite—and his results prove it.

In this episode, Tracy sits down with automation legend and operations strategist Paul Sokol (yes, the guy who literally wrote the Infusionsoft Cookbook) to talk about what actually separates successful businesses from the chaos: boring systems, relentless habits, and the guts to commit to one source of truth.

Paul breaks down why In-N-Out's 6-item menu crushes most entrepreneurs' 47-product lineups, how to build a business stack that doesn't collapse when life gets messy, and why most people genuinely aren't cut out for entrepreneurship—and that's not a bad thing.

If you've been throwing spaghetti at the wall hoping something sticks, this episode will recalibrate your entire approach.

You'll learn:

• The business taxonomy that determines which strategies will actually work for YOU
• Why you need one "source of truth"—and how to build it without losing your mind
• The 7-layer business stack (and which habits matter most at each level)
• How to honor your calendar when no one's holding you accountable
• Why boring businesses win (and what that means for your sanity)

Guest Bio: Rev. Paul Sokol is an R&D engineer turned operations strategist who's helped thousands of business owners automate smarter and scale sustainably. He's the founder of Keep Children Rockin', a nonprofit providing music equipment to underfunded schools, and he's not afraid to call out the BS most business coaches won't touch.

What happens when the person who believed in you most dies—and your partner doesn't know how to fill that void?

Katie Rössler, licensed therapist and entrepreneur, knows firsthand. After losing her mother (her biggest cheerleader), she found herself spinning—redirecting all her need for validation onto her husband, wrapping her identity into her business, and collapsing every time he asked a logical question about her next big idea.

In this raw, vulnerable conversation, Katie walks us through the moment she realized she was doing it all wrong. She wasn't unsupported—she was expecting her partner to be something he couldn't be. And she was using his skepticism as proof that she was a failure.

This episode isn't about "fixing" your partner. It's about showing up differently in your relationship, your business, and your own damn life.

You'll learn:

• Why feeling unsupported often mirrors how you're treating yourself
• The maximizer/minimizer effect (and why your partner's questions aren't attacks)
• How to approach your partner with ideas AFTER you've done the work
• Why simplifying saved Katie's business during grief, miscarriages, and international moves
• The difference between therapy and relationship skills (and why one isn't always the answer)
• How to stop shrinking and start living your legacy today

Trigger warning: This episode discusses grief, pregnancy loss, and emotional overwhelm.

Guest Bio: Katie Rössler is a licensed professional counselor, international entrepreneur, and host of the All Things Relationships podcast. She helps high-achieving women navigate the intersection of ambition and relationships—without sacrificing either. Based in Munich, Germany, Katie has rebuilt her business abroad while raising three kids, grieving her mother, and learning to stop apologizing for taking up space.

What if the most strategic thing you could do for your business is lead with your heart?

Katie Smetherman-Holmes, bestselling author and brand strategist, is rewriting the rules of business by bringing empathy and emotion back into leadership. She's built Brand Studio Creative while managing chronic migraines—and she's here to destroy the myth that scaling has to mean sacrifice.

In this conversation, Katie shares what it's really like to run a business when some days you can only give 20% (and why that's still your 100%). She talks about why "making friends" beats networking, how to build brands that connect in the age of AI, and why hustle culture is a lie that's hurting us all.

If you've ever been told to "take the emotion out of it" or felt like you had to choose between your humanity and your success, this is your permission slip to do it differently.

You'll learn:

• How to give yourself grace when your body says "not today"
• Why leading with empathy creates deeper client connections (and better business)
• The brand strategy pieces most people ignore (mission, values, purpose—not just visuals)
• Why AI can never replace human connection in branding
• How to move at a pace that works for YOUR life (not someone else's timeline)
• The 1% shift: Auditing your brand with a heart-centered lens

Guest Bio: Katie Smetherman-Holmes is a bestselling author, brand strategist, and graphic designer who runs Brand Studio Creative. She helps purpose-driven businesses build brands that connect on a human level—not just a transactional one. Based in Dallas, Texas, Katie has built a thriving business while managing chronic migraines, proving that success doesn't have to look like hustle.