What if caregiving doesn’t break you… but reveals who you really are?

In this episode of Brilliant Chaos, Tracy sits down with Antonio Perez, creator of Escaping the Rabbit Hole, to explore what happens when life hands you responsibility you never asked for—and you choose to meet it with honesty, humor, and heart.

Antonio shares his deeply personal journey of becoming an unexpected caregiver to a neighbor who eventually became family. Through dementia, grief, guilt, and love, this conversation shines a light on the realities of caregiving that rarely get spoken out loud—from wondering when someone will die, to grieving before they’re gone, to the relief that can coexist with loss.

Together, Tracy and Antonio unpack toxic positivity, the pressure to “stay strong,” and why being human—messy emotions and all—is not a failure. Drawing from Antonio’s background in NLP, hypnosis, IFS, and lived experience, this episode offers a grounded, compassionate reframe for navigating chaos without bypassing truth.

This episode is for caregivers, leaders, and anyone who has ever loved deeply while holding it all together behind the scenes.

If you’ve ever felt guilty for your thoughts, exhausted by positivity culture, or unsure how to honor both grief and joy… this conversation will meet you where you are.

You'll hear:

• How Antonio became an unexpected caregiver—and why he never saw it as a burden
• The unspoken guilt caregivers feel around death, relief, and grief
• Why it’s okay to grieve before someone is gone
• How humor and playfulness can preserve dignity in dementia care
• What toxic positivity gets wrong about healing and resilience
• Why “being positive” can actually shut people down emotionally
• How tools like NLP and IFS supported Antonio—not by fixing him, but by helping him stay human
• The difference between instant change and sustainable transformation
• Why curiosity, compassion, and neutrality matter more than perfection
• What caregiving taught Antonio about purpose, love, and identity

Guest Bio:

Antonio Perez is a mental health advocate, storyteller, and the creator of Escaping the Rabbit Hole. With a background in NLP, hypnosis, and inner work modalities such as Internal Family Systems (IFS), Antonio blends lived experience with deep compassion and humor. Known for his raw honesty and refusal to sugarcoat hard realities, he speaks openly about depression, caregiving, and the importance of protecting mental health without bypassing pain.

Most leaders assume inclusive workplaces require compromise. Janet’s experience proves the opposite. When systems are built with clarity, structure, and intention, everyone performs better.

In this episode, Tracy explores what inclusive leadership actually looks like in practice through a candid conversation with Janet. What began as a business launched during a deeply challenging season evolved into a model that reshaped how she views people, productivity, and leadership itself.

Janet reflects on how leading through stress changed her approach to management, why patience and grace became core leadership skills, and how being humbled by her team forced her to grow in ways she never expected. She shares how clarity, detailed processes, and thoughtful design create environments where people can succeed without being forced to fit a mold.

This conversation challenges the idea that leadership is about control and instead reframes it as stewardship. It is a grounded look at what happens when leaders stop fearing differences and start designing for real humans.

If you are building a team, a company, or a culture and want it to be both effective and inclusive, this episode will shift how you think about leadership from the inside out.

You’ll learn:

• Why inclusion works best when it is system-driven, not personality-driven
• How leadership evolves when you design environments instead of managing people
• What patience, structure, and clarity look like in daily operations
• Why humility is an underrated leadership skill
• A simple mindset shift that helps leaders embrace difference

Guest Bio:

Janet is the founder of Blue Jay Cleaning Solutions, a for-profit social enterprise known for its inclusive and highly structured business model. With a background in special education, she helps leaders and organizations rethink hiring, team design, and operational systems so people are empowered to work from their strengths while businesses remain sustainable and profitable.

What if the belief that you’ve done something wrong is the very thing keeping you stuck?

In this episode of Brilliant Chaos, Tracy sits down with Susan Shatzer—14-time bestselling author, award-winning TV host, and legacy-driven leader—whose life began in medical chaos and evolved into a radical redefinition of truth, healing, and personal power.

This conversation dismantles binary thinking—right and wrong, good and bad—and invites listeners into neutrality, embodiment, and strategic questioning. Susan explains why the body holds wisdom the mind cannot access, how polarity fuels burnout and disease, and what happens when you stop trying to “figure it out” and start listening instead.

This episode is a powerful reframe for anyone exhausted by self-help, stuck in cycles of guilt or self-blame, or searching for healing that doesn’t require more hustle.

If you’ve ever felt like your body was speaking to you… this conversation will change how you listen.

You’ll hear:

• Susan’s near-impossible birth story and how it shaped her relationship with truth
• Why she believes you’ve never actually done anything wrong
• How polarity (right vs. wrong) keeps people stuck in pain and burnout
• The difference between neutrality and emotional suppression
• Why anger, guilt, and shame shut the body down energetically
• How the body communicates truth beyond the mind
• Strategic questions that unlock clarity when life feels chaotic
• Why manifestation fails when it’s rooted in lack
• The four-letter word you need to remove from your vocabulary immediately
• A simple 1% shift you can make this week to start living differently

GuestBio:

Susan Shatzer is a 14-time bestselling author, award-winning television host, speaker, and transformational guide. After surviving profound medical trauma—including a stage-four cancer diagnosis—Susan devoted her life to dismantling outdated belief systems around healing, leadership, and personal development. Her work centers on embodiment, energetic truth, and conscious questioning, helping individuals reconnect with their bodies, release polarity, and access infinite possibilities beyond limitation.

What if the breakdown that nearly ended your life was actually the beginning of your truest one?

In this episode of Brilliant Chaos, Tracy sits down with Nid — a former London city lawyer turned soul guide — whose life was radically reshaped after a traumatic brain injury forced her to stop everything she thought defined success.

Once immersed in high-pressure legal culture, Nid’s body eventually said no. What followed was not a comeback built on hustle or discipline, but a complete surrender into healing, energy, and radical softness. Through disability, financial collapse, and deep nervous system repair, Nid discovered a different way of living — one rooted in breath, presence, intuition, and the body’s wisdom.

This conversation is a powerful reframe for anyone stuck in survival mode, burnout, or relentless striving — especially those who feel like they’ve been doing “everything right” and are still exhausted.

If you’ve ever felt like your body was trying to get your attention… this episode will help you finally listen.

You’ll hear:

• How Nid’s brain injury dismantled her legal career — and rebuilt her life
• Why the nervous system can’t heal through hustle
• How breath and fascia hold emotional memory and wisdom
• Why yoga nidra is one of the most powerful tools for modern burnout
• How to recognize the “feather” before life delivers the brick or the truck
• The hidden downside of visualization and manifestation culture
• How to balance ambition with surrender — without giving up your dreams
• A simple grounding ritual to calm overwhelm in minutes
• A 1% breath shift anyone can use to reset their nervous system this week

Guest Bio:

Nid is a former city lawyer, energy practitioner, and soul guide who supports people through healing, expansion, and conscious co-creation with life. After a life-altering brain injury dismantled her old identity, she devoted herself to understanding the body, breath, and nervous system as pathways to sustainable living. Through her Spiral framework, app, events, and teachings, Nid helps others reconnect to their energy, reclaim rest, and build lives rooted in balance rather than burnout.

Most women are taught to be agreeable, accommodating, and quiet about what they really want. Michelle learned the hard way that shrinking yourself to keep the peace eventually costs you everything.

In this episode, Tracy sits down with Michelle, a coach and speaker who helps women break free from people-pleasing, self-abandonment, and the patterns that keep them stuck in relationships, work, and life. Michelle shares her journey of realizing that being “nice” was not the same as being aligned, and how learning to honor her voice became the turning point that changed everything.

Michelle unpacks how people-pleasing often begins as a survival strategy, why guilt shows up when you start setting boundaries, and how resentment is a signal you can no longer ignore. She explains what it actually looks like to choose yourself without becoming cold, selfish, or disconnected, and why self-trust is the foundation of every healthy relationship.

If you have been over-giving, over-explaining, or constantly second-guessing yourself just to keep others comfortable, this episode will help you see that honoring your needs is not the problem. It is the solution.

You’ll learn:

• Why people-pleasing feels safe but slowly erodes self-trust
• How to recognize when you are abandoning yourself to avoid conflict
• The real reason guilt shows up when you start setting boundaries
• How resentment is a clue, not a character flaw
• What it means to choose yourself without pushing others away
• How to rebuild confidence by listening to your own voice again

Guest Bio:

Michelle is a coach and speaker who helps women break patterns of people-pleasing and self-abandonment so they can live with clarity, confidence, and self-trust. Through her work, she guides women to set honest boundaries, honor their needs, and create relationships that feel grounded instead of draining.

Most people think transformation begins with a plan, a strategy, or a fresh start. For Ly, it began on a beach in Hawaii during a picture-perfect moment she couldn’t feel. That moment cracked her open and forced her to face a truth she had been avoiding: she was existing, not living.

In this raw and hope-filled conversation, Tracy sits down with Ly, an international bestselling author, high-performance coach, and founder of the G3 Mastermind, to talk about the moment she stepped out of silence and reclaimed her life.

Ly breaks down the difference between reacting and creating, the power of decision, and why “trying” keeps so many women stuck. She also shares the mindset tools, emotional awareness practices, and her signature CANDY Method that helped her rebuild one brave step at a time.

If you have been doing all the things and still feeling stuck, drained, or invisible, this episode will remind you that your turning point can begin today, not when life gets easier.

You will hear:

• The Hawaii moment that woke Ly up internally
• Why “try” is the biggest lie we tell ourselves and what to do instead
• The emotional habits that actually move you forward
• The difference between reactors and creators and how to shift instantly
• The hidden “monster under the bed” for entrepreneurs
• Ly’s CANDY Method for clarity, confidence, and courageous action
• How acknowledging fear creates momentum

This is the episode you will return to when you are ready to stop shrinking and start creating the life you are meant for.

Guest Bio:

Ly is an international bestselling author, high-performance coach, and founder of the G3 Mastermind. She teaches women how to understand their emotions, make aligned decisions, and build a grounded sense of confidence. Through her CANDY Method and practical guidance, Ly helps clients create meaningful change that starts within and reflects in every part of their lives.

Most women are told to “wait until things calm down” before chasing their dreams. Dr. Liz DeFinis is living proof that waiting is the fastest way to stay stuck.

In this powerful episode, Tracy sits down with Dr. Liz DeFinis—speaker, coach, occupational therapist, and business mentor for high-achieving moms—to talk about building a life and business in the middle of real-world chaos.

Liz shares why most moms underestimate their own brilliance, the truth about marketing and sales that no one talks about, and how “time bending” has become her signature strategy for helping women grow businesses without sacrificing their families. She also opens up about the myth of perfect timing, the real cost of online “highlight reel” culture, and why the legacy she’s building matters more now than ever.

If you’re listening in the car between school drop-offs, hiding in the bathroom between Zoom calls, or juggling a business call while racing to a soccer game—this conversation will remind you that you’re not behind, you’re not broken, and you already have more power than you think.

You’ll hear:

• How Liz built a six-figure business during one of the hardest seasons of her life
• Why your “ordinary” skills are actually your most profitable strengths
• The difference between marketing and sales (and why moms are naturally good at both)
• The hidden danger of comparing your Day 1 to someone else’s Year 5
• What “time bending” really means—and how to reclaim hours you thought you didn’t have
• The 1% mindset shift any overwhelmed mom can use today to feel more grounded and capable

This episode is your permission to build your dream in the middle of the mess, not after it.

Guest Bio:

Dr. Liz DeFinis is a speaker, coach, and occupational therapist who helps moms build sustainable, profitable businesses while honoring their real-life capacity. She launched her company during a challenging season caring for a newborn recovering from a stroke and raising two young boys, quickly growing it through her practical, mindset-driven approach. Known for her concept of “time bending,” Liz teaches women how to work with the life they have, trust their skills, and create success without waiting for perfect circumstances.

What if the secret to building a successful business wasn’t discipline, strategy, or hustle… but play?

In this episode, Tracy sits down with artist, dad, and accidental entrepreneur Paul Pape, who built a thriving custom design studio from his basement in Nebraska—long before 3D printers were in every garage—and proved once and for all that the “starving artist” narrative is a lie.

Paul never set out to be a businessman. In fact, he openly admits he hated the rigid way business is usually taught. But over two decades, while raising three kids and sculpting everything from Disney characters to Harry Potter memorabilia, he discovered something game-changing: creatives don’t fail in business because they’re bad at it. They fail because business was never built for brains like theirs.

So he rebuilt it.

Paul shares how he turned business into a gamified, role-playing adventure—one where creatives can actually win. From character sheets and skill assessments to assembling a “party” instead of a team, his model has helped entrepreneurs stop drowning in business advice and start building in a way that feels natural, intuitive, and even fun.

He also challenges one of the biggest myths out there: that creatives aren’t meant to lead. Paul believes the opposite—your ideas are your superpower, and they’re the most valuable thing you bring to any business.

If you’ve ever felt like you had to choose between your art and your income, or if you’ve been stuck trying to “follow the rules,” this episode will feel like someone finally turned the lights on.

You’ll hear:

• How Paul turned a lonely basement studio into a global creative business
• The surprising reason creatives struggle with business—and why it’s not their fault
• What entrepreneurs can learn from Dungeons & Dragons
• How to “build your character” and create your ideal support party
• Why you only need 100 true fans to build a sustainable business
• The mindset shift that can bring back your confidence when you’re lost
• How gamifying your business makes consistency easier (and way more fun)
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Guest Bio:

Paul Pape is a custom artist, Twitch creator, author, and the founder of Gamified Business—a playful, practical framework that helps creatives turn ideas into income without losing their soul in the process. After 20 years of custom sculpting for brands like Disney, Universal, and Nickelodeon, Paul now teaches entrepreneurs how to level up their skills, build a supportive party, and run a business like the most engaging quest they’ve ever played.

Most leaders are told to “push through,” “stay strong,” and “leave emotions at the door.” Debbie Simmons believes the opposite, and your humanity is your greatest leadership asset.

In this episode, Tracy sits down with CEO, author, and trauma-informed leadership mentor Debbie Simmons, a woman who has led through unimaginable loss, nonprofit pressure, and the relentless demands of caregiving. Instead of breaking, she built a faith-rooted, practical framework that helps women lead from peace, not panic, and the wisdom she shares is urgently needed in today’s burnout culture.

Debbie unpacks the night her life changed forever, how she rebuilt her identity piece by piece, and why letting go of the “why” will free you faster than chasing answers ever will. She also reveals her deceptively simple BEST method, the strategy that has helped countless women get unstuck without bypassing their pain.

If you’ve been holding it all together on the outside while quietly falling apart on the inside, this episode is your permission to exhale.

You’ll learn:

• Why the question “Why is this happening?” keeps us stuck and what to ask instead
• How grief, trauma, and leadership intersect (and why ignoring one harms the others)
• The surprising reason movement, not motivation, is what gets you out of survival mode
• How to model emotional resilience for your team, family, and community
• Debbie’s BEST method: Breathe, Evaluate, Step Back, Take Action, and how to use it in real life
• Why naming your truth is the fastest path to taming overwhelm

Guest Bio:

Debbie Simmons is a CEO, author, adoptive mother of nine, and trauma-informed leadership coach who helps women move from survival to sustainable leadership. After navigating infertility, the loss of her quadruplets, and decades of caregiving, she developed a spirit-led framework that empowers leaders to process overwhelm, reclaim clarity, and lead with intention. Debbie is known for her honesty, compassion, and her unwavering belief that your story, no matter how painful, can become someone else’s lifeline.

What if the most powerful tool in the world wasn't locked in a lab—but sitting in your pocket, waiting to be used?

Michael Todasco led innovation at PayPal with no budget, uses AI to parent and interpret emergency medical data, and now publishes under an AI pen name to raise money for charity. This isn't hype. This is what happens when you put intelligence in the hands of real people.

In this episode, Michael breaks down why AI isn't magic (it's math), why constraints breed creativity, and how to actually use ChatGPT, Claude, and other AI tools in everyday life—without the fear.

We talk about:

• Why innovation through constraints (Jugaad) made PayPal's team stronger
• Voice mode: the killer AI feature most people aren't using
• Taking a picture of your grocery store ad and asking AI to meal plan
• Using AI as a patient advocate (and why doctors will soon be required to use it)
• The Abraham Lincoln leadership coach Michael built for himself
• Why people won't be replaced by AI—but they WILL be replaced by people who use AI

If you've been watching AI from the sidelines, this is your invitation to jump in. Leave the fear at the door. Come with an open mind. Let's learn together.

You'll learn:

• How to use voice mode for natural AI conversations (it's free!)
• Practical ways to use AI for parenting, meal planning, health advocacy, and more
• Why AI gets you from zero to 0.5 (faster research, better starting points)
• The 1% shift: Just start using it—the software will teach you

Guest Bio: Michael Todasco is an innovation strategist, AI educator, and former PayPal innovation lead who built groundbreaking programs with skeleton teams and zero budget. He teaches AI courses at the university level and is on a mission to democratize artificial intelligence—making tools that were once locked behind corporate walls accessible to everyday people.