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Dr Lucy Burns is one half of Real Life Medicine with Dr Mary Barson. 

Real Life Medicine helps women who have spent their whole life dieting and who feel like failures. This is not women's fault they are victims of the diet culture and a society's values of "thinness"  while at the same time marketing junk food with astronomical labels.

In this episode we discuss:

The marketing of "fast food"

The mindset habits that create change.

What is stress and how this affects our bodies? 

Plus so much more. 

If you want to find out more about Dr Lucy and Dr Mary Barson click here

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I am an empowerment and Mindset coach. Click here to find out more about me

Join Restore Your Calm Workshop So Stress doesn't control you. January 29th at 7.30pm.
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