The holidays are here, and so are the endless treats, big family dinners, and tempting snacks! But what if you could enjoy the season without the guilt or starving yourself?

This session is for busy women who want to feel amazing in their bodies while still enjoying everything the holidays have to offer.

Grab your favorite warm drink and join us for an interactive chat that’ll leave you inspired and ready to take on the holidays with confidence!

Dr. Anita Lwanga is an Exercise Physiologist, General Internist, Geriatrician and assistant professor of General Internal Medicine at the University of Saskatchewan. Dr. Lwanga’s mission is to provide compassionate and holistic care. She helps her patients optimize their diet, exercise, sleep, and medications so that they can stay healthy, active, and out of the hospital.Dr. Anita is a dedicated healthcare professional with a rich academic background. She earned her Doctor of Medicine from St. Matthew's University, building a strong foundation in medical practice and patient care.Dr. Anita also holds a Bachelor of Science (BSc) in Exercise and Health Physiology from the University of Calgary, where she developed expertise in understanding the human body and promoting physical wellness.

In addition, she completed a Bachelor of Health Studies with a focus on Indigenous Health, a unique program sponsored by the First Nations University of Canada and the University of Regina, showcasing her commitment to addressing health disparities and fostering community wellness.

Facebook: Anita Lwanga MD

Youtube: @drlwanga