In this episode, Doctor Mariam Alayande shares about how writing helps to express your emotions and feelings. She talks about the mental, emotional and physical meaning of self-love. She talks about her love for diverse form of art and its influence on us. She shares her opinion on feminism and equality in various aspects of life. She shares about taking yourself out on dates, taking social media breaks and living a better life.

Is there hope for humanity and how can I contribute to the improvement of humanity? Do you find yourself repeating the same mistakes?

Connect with her on Instagram: https://www.instagram.com/mariam.alayande/

Check out her amazing and enlightening blog: https://mariamalayande.com/

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