In this episode of Behind The Mic Wellness, host Scott Emmens interviews Dr. Matthew Lederman, co-host of the Webe Pärents podcast and author of Wellness to Wonderful.

Dr. Lederman shares his journey from traditional medicine to a holistic, heart-centered approach to healing. They explore the limitations of conventional, pill-focused healthcare, the power of non-violent communication, and how intentional mindset shifts can transform your physiology.

Dr. Lederman breaks down his collaborative, non-permissive parenting philosophy, offering actionable insights on strengthening family connections. They also dive into the science behind the Webe Kälm breathing device and its benefits for children and adults alike. Plus, they discuss the challenges and rewards of podcasting, the biggest misconceptions about mental health, and why leading with connection is key to true well-being.

This episode is packed with practical wisdom for parents and anyone seeking a healthier, more fulfilling life. Don't miss it!

Timestamps:

01:44 Meet Dr. Matthew Letterman

03:02 Journey into Medicine

04:53 Challenges in the Medical System

08:02 Transition to a New Path

09:10 Working with Family

10:42 Parenting Podcast Insights

25:31 Mental Health Misconceptions

32:17 The Rewards of Writing and Podcasting

33:19 Parenting Strategies: Empathy and Collaboration

38:29 Challenges and Surprises in Podcasting

42:55 The Power of Heartfelt Communication

46:10 Introducing the Webe Pärents Podcast

49:03 Webe Kälm: A Tool for Kids and Adults

54:51 Final Thoughts

Episode Resources:

WELLNESS TO WONDERFUL: 9 Pillars for Living Healthier, Longer, and with Greater Joy book: https://a.co/d/fVhJ8qd

Connect with Dr. Matthew Lederman:

https://podcasts.apple.com/us/podcast/webe-p%C3%A4rents/id1756441736

https://www.instagram.com/theconnectiondocs/

https://www.instagram.com/webekalm/

Connect with Scott Emmens:

https://www.instagram.com/behindthemicwellness/

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