Dr Menis Yousry talks about how our protections come from our very earliest experiences of life. 'Whatever happened to you stays with you until this moment and this is what we call unfinished business'.

Did you know that everyone you meet is you, reflecting back what you haven't resolved yet? Listen to Dr Menis Yousry on the secret of relationships.

Here Dr Yousry talks about how we can make anything happen in our lives when we're ready and a past participant of the Essence Process Advance Course describes how he transformed his life when he did the course.

There's something in you that seems to know absolutely everything. Dr Menis Yousry talks about why we don't trust our intuition and how we can learn to listen to who we really are.

Do you have peace in your life? Do you have enough money? Hayhouse author and Essence Process facilitator Dr Menis Yousry talks about setting a clear intention about the quality of our lives.

In the third of a series of podcasts on loving parenting Dr Menis Yousry talks about how families can manage divorce and separation. He says 'our children need us to be ok, whether we are together or not. It's best not to 'teach' our children anything: we need to show them.'

In the second of a series of podcasts on loving parenting Dr Yousry talks about teaching our children through the consequences of their actions and how they also learn from our consciousness and behaviour.

In the first of a series of podcasts on loving parenting Dr Yousry discusses the pressure to give too much to our children and the danger of an entitlement consciousness.

Hear from people who just completed a Essence Process course in London.

"I really feel like I understand myself and my friends and family a lot better"

"I've got myself back. Thank you"

"I can now see a happier, brighter future and I'm excited"

Why is Nelson Mandela one of the most inspiring people in the world? He endured imprisonment for 27 years, but it wasn't only when his captors finally opened the doors that he became a free man. Here Dr Yousry is recorded speaking live in a seminar about how Mandela set himself free and how we can do the same.