Talking Realty

Dr. Michael Griffith On Managing Stress When Selling | Ep 22


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https://youtu.be/cTVu-KbLhwI

Selling your home is a major life event, often filled with both excitement and anxiety. In this episode, I sit down with Dr. Michael Griffith, a clinical psychologist with over 40 years of experience helping people manage stress in life’s most challenging moments. Dr. G shares expert advice on how to navigate the emotional rollercoaster of selling a home, whether you’re moving due to career changes, family transitions, or simply relocating with children. Plus, he offers practical tips on self-care, staying calm, and handling stress throughout the process.

On a personal note, Dr. G has also been a trusted therapist and friend to my wife Tammie and me, and his guidance has made a lasting impact on our lives. Join us as we dive into a conversation filled with practical advice and insights on how to manage stress during your home-selling journey.

Key Sections and Topics:

  • 00:00 Introduction to Managing Home Selling Stress
  • 00:08 Meet Dr. Michael Griffith: Expert, Clinical Psychologist
  • 03:27 Dr. G’s Journey and Career
  • 06:54 Understanding the Stress of Selling a Home
  • 15:55 The Psychological Impact of Stress
  • 28:40 Practical Tips for Managing Stress
  • 36:43 Decluttering and Emotional Attachment
  • 41:56 Embracing the Digital Age
  • 42:51 Handling Kids in the Moving Process
  • 45:58 Balancing Uncertainty with Kids
  • 49:38 Handling Resistance from Kids
  • 55:13 Recognizing When to Seek Professional Help
  • 59:04 The Importance of Self-Care
  • 01:12:29 Navigating the Home Selling Process
  • 01:19:19 Finding the Right Therapist
  • 01:24:04 Final Thoughts and Farewell
  • Resources Mentioned:

    • Free Homeseller Checklist Pack (50+ pages)
    • “You Can Sell It” by Glen Whitten
    • Living To Listing Home Prep Course
    • Ohio Property Group YouTube Channel
    • Overview of Home Selling Process
    • Emotional Intelligence (Book on self-awareness)
    • The Body Keeps Score (Fight or Flight)
    • Transitions: Making Sense of Life’s Changes
    • Clarity Truth Podcast (With Dr. G)
    • Online Therapy Options from TalkSpace.com
    • Contact Information:
      • Associates Title Website
      • Ryan Phillips / Associates Title: 614 419 2418
      • Book a Call With Glen
      • Dr. Michael Griffith
      • Talking Realty Podcast Website
      • Ohio Property Group Website
      • ...more
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        Talking RealtyBy Glen Whitten

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