From health to emotions so interactions with others we deal with challenges all the time. How we deal with them is significant. We have the ability to bring about change and you have to believe that to overcome challenges. Learn more here…

What can you do to make a difference in someone’s life? Do you want to make a difference for someone? Can you help them learn something that helps them live a better life, or can you help them with something they have difficulty doing on their own? Can you live your life in a way that helps impact others in a productive way? Listen more to lean more…

No matter how we define love, loving someone unconditionally is very important but may seem impossible? We must also protect ourselves from someone who might hurt us. Can we love ourselves too much? If we think of no one else but ourselves we may not have experienced true love. Learn more now…

Does your story change? Where do your stories come from, lessons learned, interactions with others, outside influential events? If we are asked to tell our story, what would we say, what would we focus on, and how do we want our stories to be remembered? How are stories from the past influential in our lives today? Listen more now…

Can we be flexible and open-minded when we look for answers? Can we try to understand, not agree, with an opposing viewpoint? Is it necessary for everyone to agree? Can we think differently and not interfere with the rights of others to live differently? Were we ever taught to do this? Learn more and listen now.

Consider the things you are grateful for, those we take for granted, and those we don’t; a home, an education, a job, access to food, natural resources, freedom, and much more. Listen now to find out more.

Is self-evaluation a good thing and who sets the standards on how we judge ourselves? What is an acceptable standard to live by? What questions do we need to ask ourselves and do we take time to think about these questions? Learn more here…

Some habits we may need to change require some introspection. While it is important to take care of ourselves first so we can help others, we should be aware of how our beliefs and actions affect others. There is more to learn than we already know. Setting personal boundaries and keeping them can make better more effective lives for ourselves. Learn more and listen now…

Ready to practice some stress release measures? Consider these methods… identity what is causing you stress, ask for help, have a plan b in mind, practice relaxation techniques. Listen now to learn more.

Can we accept the mistakes we make? Ask yourself what did you do to contribute to the failure, how it affects others? This can help us grow. We will make mistakes even in our areas of expertise. The value of learning can outweigh the embarrassment of making a mistake. Listen now to learn more.