The Melanie Avalon Biohacking Podcast

#171 - Dr. Nayan Patel: Glutathione Supplementation Myths, Antioxidants & Detox, Reducing Oxidative Stress, Anti-Aging, Oral Vs.Topical Glutathione, Hormone Replacement, And More!

11.11.2022 - By Melanie AvalonPlay

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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/glutathione

2:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2:45 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

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10:30 - Dr. Patel's Background

13:50 - What It's Like Being A Pharmacist In The American System

16:30 - What Is Oxidative Stress?

19:30 - Can We See Oxidative Stress In The Body?

20:10 - How Does The Body Combat Oxidative Stress?

22:50 - Why Did We Lose The Ability To Synthesize Vitamin C Endogenously?

24:10 - Glutathione (GSH) Vs Vitamin C As An Antioxidant

27:20 - How Quickly Can Oxidized GSH Recycle?

29:00 - Different Ways To Supplement GSH?

35:45 - When GSH Is Broken Down Into Amino Acids, Does It Immediately Get Turned Back Into GSH?

36:35 - The 3 Amino Acids That Create GSH

36:50 - Peptide Consumption

41:30 - Does Supplemental GSH Stop Endogenous Production?

45:00 - Alcohol And GSH 

45:45 - The Oxidative Stress Of Exercise

49:20 - Should We Be Taking Antioxidants With Exercise?

50:45 - Stress And Free Radicals

51:40 - GSH Creation Of Water

52:10 - GSH And Toxins

53:30 - Heavy Metals In Vitamins

56:10 - IV Vitamin Therapy

56:50 - Corporate Chains That Offer IV Therapy

58:20 - Asking Your Provider

1:00:10 - How Long Does GSH Last In The System

1:03:05 - Mitigating The Side Effect Of Alcohol

1:05:40 - Our Toxic World

1:08:10 - Organics Vs Conventional Produce

1:10:40 - Animal Protein Creating Inflammation

1:13:40 - Antinutrients In Plants

1:15:30 - Is Meat A Good Substrate For GSH?

1:24:30 - Pre-Formed GSH

1:26:25 - How Does Auro's GSH Work?

1:26:50 - Storing GSH

1:30:20 - The Smell

1:31:20 - The Half Life Of Auro GSH

1:34:20 - Can Sauna Effect GSH?

1:35:30 - Dosing

1:37:30 - Application

1:38:45 - Why Does GSH Whiten And Brighten Skin?

1:42:30 - Acetyl-Glutathione

1:44:20 - Efficacy Of Application Location With Progesterone

1:48:15 - Suppository Efficacy

1:48:30 - Coffee Enemas

1:49:40 - Testing GSH Levels

1:54:00 - Expectations After Taking GSH

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