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Dr. Nicole Andreatta on Positive Psychology, Grief, and Finding Your Signature Strengths
What if the path through grief could also be the path to flourishing?
In this episode, Casey sits down with Dr. Nicole Andreatta—psychologist, positive psychology expert, and fellow member of what they lovingly call "the dead parents club." Their conversation begins where many of the deepest connections do: in shared loss. But what unfolds is far from what you might expect from a conversation about grief.
Dr. A brings decades of research and personal experience to illuminate how we can honor our pain while still reaching toward joy, meaning, and authentic living. This isn't about bypassing the hard stuff or slapping on a gratitude practice when life feels impossible. It's about understanding the science of human flourishing—and discovering that your greatest strengths might be the very things that feel most effortless to you.
In this heartfelt conversation, we explore:
This episode is wise, grounding, and full of practical ways to remember that you are wired to flourish – even in the hardest of times.
If you're at a crossroads, give yourself permission to pause. To listen. To feel. To remember that you are not alone.
Resources & Next Steps:
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By Casey Berglund
5
44 ratings
What if the path through grief could also be the path to flourishing?
In this episode, Casey sits down with Dr. Nicole Andreatta—psychologist, positive psychology expert, and fellow member of what they lovingly call "the dead parents club." Their conversation begins where many of the deepest connections do: in shared loss. But what unfolds is far from what you might expect from a conversation about grief.
Dr. A brings decades of research and personal experience to illuminate how we can honor our pain while still reaching toward joy, meaning, and authentic living. This isn't about bypassing the hard stuff or slapping on a gratitude practice when life feels impossible. It's about understanding the science of human flourishing—and discovering that your greatest strengths might be the very things that feel most effortless to you.
In this heartfelt conversation, we explore:
This episode is wise, grounding, and full of practical ways to remember that you are wired to flourish – even in the hardest of times.
If you're at a crossroads, give yourself permission to pause. To listen. To feel. To remember that you are not alone.
Resources & Next Steps: