14. Dr Phillip Ovadia: Carnivore Cardiac Surgeon on Cholesterol and Statins

Dr Phillip Ovadia is a cardiac surgeon from Florida, USA. Having performed over 3000 cardiac surgeries, many of them grafting blocked heart arteries resulting from decades poor metabolic health, and suffering his own health conditions, he now advocates for preventative dietary and lifestyle changes based on low carb and carnivore diets.

 *Apologies for the poor audio quality on my end due to microphone failure.

 TIMESTAMPS 

00:00:00 Podcast begins 

00:01:25 Dr Ovadia’s backstory 

00:04:58 The causes of heart disease AND chronic disease 

00:07:54 What is metabolic health? 

00:10:18 Causes of plaque formation in the arteries of the heart 

00:16:04 Dietary changes underlying chronic disease 

00:20:27 How seed oils are killing you 

00:23:40 The real healthy fats 

00:27:15 The origins and drawbacks of statin medications 

00:33:25 Dr Phillip’s advice for those prescribed statins for primary prevention of heart disease 

00:37:10 Key markers and indicators of metabolic health 

00:41:41 The role of statins for secondary prevention 

00:44:20 Benefits of a carnivore diet 

00:54:03 Psychology of dietary and behaviour change 

-------------------------------------------------------------------------------

 Follow DR OVADIA 

Twitter – @ifixhearts https://twitter.com/ifixhearts

Stay Off My Operating Table podcast: https://www.youtube.com/c/OvadiaHeartHealth

Dr Phillip’s website - https://ifixhearts.com/

-------------------------------------------------------------------------------

Follow Dr MAX

Twitter – @MaxGulhaneMD https://twitter.com/MaxGulhaneMD

Instagram –  @mgulhanemd  https://www.instagram.com/mgulhanemd/

https://linktr.ee/maxgulhanemd Send us a Text Message. Enter to win two GOLDEN TICKETS to REGENERATE Albury by following: https://www.instagram.com/regenerate.aus/

Purchase REGENERATE Albury Tickets - https://www.regenerateaus.com/

Purchase regenerative meat from Wolki Farm - https://wolkifarm.com.au/DRMAX

Join my Private Community Group - https://www.skool.com/dr-maxs-circadian-reset Support the Show.