Beyond pharmaceuticals, Dr Brian Grimm presents an entire new approach to health and disease with a mitochondria-first perspective of 'field biology' based on light, water and magnetism.

In this interview we cover how biophoton emissions coordinate cellular activities throughout the body, and how disrupting these signals may underlie many chronic diseases. We discuss why people with darker skin living at high latitudes face unique health challenges, and how simple adjustments to light exposure and meal timing can produce profound health benefits without medication.

Dr Grimm is a practising Critical Care Physician in California. 

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DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.

#fieldbiology #mitochondria #sunlight #circadianbiology

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We discuss how modern technology is negatively impacting children's metabolic, behavioural and neuro-developmental health, as well as benefits of outdoors & sunlight for children, and the potential for a new educational paradigm built on technology that respects our health. 

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🚨 DAYLIGHT COMPUTER.🚨 DAYLIGHT COMPUTER. Now shipping around the world. Code DRMAX for $25 off.   https://buy.daylightcomputer.com/DRMAX

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🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d

🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. https://getchroma.co/?ref=i6p39fn0

🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offhttps://midwestredlighttherapy.com/affiliate/DRMAX/

🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX

🎤 ASK ME ANYTHING in my Private Skool Community group - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime
 https://www.skool.com/dr-maxs-circadian-reset

TIMESTAMPS

00:00 Introduction to Technology and Health
03:02 The Impact of Screen Time on Children
06:07 Understanding Blue Light and Its Effects
09:00 The Daylight Computer: A Healthier Alternative
11:54 The Role of Environment in Child Development
14:55 Reforming Education in the Digital Age
26:41 Revolutionizing Education with AI and Nature
29:07 The Power of Nature in Learning and Development
36:44 Harnessing Technology for a Natural Lifestyle
37:56 Healing Through Nature: A Personal Journey
42:25 The Importance of Contemplation and Reflection
44:42 Remembering Our Connection to Nature

FOLLOW TRISTAN
Daylight Computer: https://daylightcomputer.com
Twitter: https://twitter.com/bitcoinand_beef
IG: https://www.instagram.com/tristan_health/ 

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Heath summit: https://regenerateaus.com/
Wellness Retreats: https://regenerativehealthretreats.com/
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Courses: https://drmaxgulhane.com/collections/courses
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Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.

#circadianbiology #circadianrhythms #technology #health #screentime #children #daylightcomputer #nature, #education #electromagneticfields #ADHD #ASD #virtualautism

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I spoke with Brett Hanson on why I believe circadian biology is the foundation of optimal health. We cover: how sunlight provides an external energy source for the cell, the role of near-infrared light in health, the Vitamin D system and thoughts on melanoma skin cancer as a problem of immune system failure.

Follow BRETT
Pod: The MediSun podcast
Spotify: https://open.spotify.com/show/3UYqtRgIbtAUWw0evx9zJC
Instagram: https://www.instagram.com/realmedisun/

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Courses: https://drmaxgulhane.com/collections/courses
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Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.

#circadianbiology #circadianrhythms

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Dr Max Gulhane and Zaid Dahhaj explore the intricate relationship between circadian biology, sun exposure, and skin health. They discuss the contradictions in current sun exposure recommendations, the role of melanin as a protective factor, and the importance of aligning circadian rhythms for optimal skin function.

The conversation also delves into the impact of diet on photosensitivity and the potential links between lifestyle choices and skin cancer. Overall, the discussion emphasizes a holistic approach to health that incorporates understanding the body's natural rhythms and the benefits of sunlight.

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🎤 PRIVATE COMMUNITY - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime
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TIMESTAMPS
00:02:15 Podcast begins  
00:05:04 Contradictions in Sun Exposure Recommendations
00:08:16 The Skin as a Circadian Organ
00:11:04 Circadian Control and Cancer Prevention
00:14:11 The Role of Melanin in Skin Health
00:17:00 Understanding Skin Adaptations to Sunlight
00:21:16 The Importance of Hormesis in Sun Exposure
00:24:06 Nuances of Sun Exposure and Skin Cancer
00:27:17 The Role of Red and Infrared Light
00:30:23 Melanin: Nature's Protective Mechanism
00:33:25 The Complexity of Skin Cancer and Sun Exposure
00:44:59 The Role of Immune Function in Cancer Defense
00:46:13 Understanding Skin Types and UV Exposure
00:49:18 Circadian Alignment and Skin Health
00:52:23 The Eye-Skin Connection and Melanin Production
00:55:12 The Importance of Circadian Timing
01:00:14 Building a Solar Callus Safely
01:04:08 Diet's Impact on Photosensitivity
01:11:13 Melanoma and Immune Dysfunction
01:19:12 Exploring Ferroptosis and Circadian Health

Follow ZAID
Twitter: https://x.com/zaidkdahhaj 
Instagram: https://instagram.com/zaidkdahhaj/ 
The 2AM Podcast: https://youtube.com/@THE2AMPODCAST?si=yYk9jVrg1aGBLVVA
Website: http://zaidkdahhaj.com

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Website: https://drmaxgulhane.com/
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Courses: https://drmaxgulhane.com/collections/courses
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Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication

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"The future of Food is in Agroforestry" says Tom Bjorkston, the founder of Misty Creek Agroforestry, a regenerative farm in the Northern Rivers of NSW producing beyond organic eggs, chicken and various seasonal crops.

We discuss the cutting edge syntropic and agroforestry practices that Misty Creek are implementing to create a self-sustaining ecosystem that enhances soil health and nutrient density in food production.

The conversation highlights the function of Nguni cattle for regenerative grazing, the challenges of direct-to-consumer model, regulatory nanny state creating regulatory barriers for small scale farmers, the potential for regenerative agriculture to revitalize rural communities and more. 

TIMESTAMPS

00:00 Introduction to Misty Creek Agroforestry
06:41 Understanding Syntropic Agriculture
13:29 The Role of Animals in Agroforestry
18:19 Cattle and Nutrient Density in Farming
25:36 The Future of Regenerative Agriculture
28:59 The Nguni Cattle: A Resilient Choice for Grazing
37:35 Navigating the Challenges of Direct-to-Consumer Sales
52:42 The Vision for Misty Creek: Building a Sustainable Future

Follow TOM
 Instagram: https://www.instagram.com/mistycreek.agroforestry/

Follow DR MAX
Website: https://drmaxgulhane.com/
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Courses: https://drmaxgulhane.com/collections/courses
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Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.

#agroforestry #syntropicagriculture #regenerativefarming #nutrientdensity #permaculture #ngunicattle #nguni #regenerativeagriculture,  #foodsovereignty

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In this presentation, I disucss the evidence for sunlight, Vitamin D system and circadian rhythms in regulating cancer defense and immune function in the body. I also discusses nuances surrounding skin cancer and how to safely obtain sunlight in a skin-type appropriate manner. 

Watch this talk on Youtube for slides and video. 

Filmed live at 75 Reid St, Fitzroy for the fourth REGENERATE summit on March 23rd,  2025.

REGENERATE is a decentralized health summit shedding light on the causes and solutions of modern diseases.

The three pillars of REGENERATE are:
1. Circadian and quantum health
2. Ancestral nutrition
3. Regenerative farming

Follow REGENERATE
Website: www.regnerateaus.com
Instagram: https://www.instagram.com/regenerate.aus/
Twitter:  https://twitter.com/Regenerate_Aus
Rumble: REGENERATEHEALTHSUMMIT

Sign up to our email list via website to be informed of the next event!

Interviews with world leading experts on the REGENERATIVE HEALTH PODCAST - https://www.youtube.com/channel/UChwehAy8qwgKT8J58gh9AWA

Filming & editing by Pete Williams of Handeye Productions - http://handeye.tv/

#regenerate #regeneratehealthsummit #regeneratemelbourne2025 #decentralizedhealth

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Are you still focused on diet while ignoring the most foundational aspect of health? Dr. Max Gulhane reveals why sunlight and circadian biology might be more important than what's on your plate in this interview with Kaitlyn Menere of She Said What?! Podcast.

Dr. Gulhane shares his personal journey of transforming his health after conventional medicine failed to address his adult-onset acne. What began as an exploration into low-carb and carnivore nutrition expanded into something far more profound—understanding how our ancient cellular machinery depends on natural light signals to function properly.

The conversation ventures into territory rarely covered in medical school: how mitochondria—the energy-producing organelles in our cells—evolved over billions of years to respond to natural light wavelengths. When these tiny powerhouses don't function optimally due to disrupted light environments, disease follows. As Dr. Gulhane explains, "Genetics loads the gun, but your environment and lifestyle pull the trigger."

Perhaps most fascinating is the research showing that sun avoidance carries mortality risks comparable to smoking—directly challenging Australia's decades-long "slip, slop, slap" campaign. While ultraviolet light can damage DNA, our bodies have evolved sophisticated repair mechanisms triggered by the very same sunlight exposure. This explains why those who get more sun exposure live longer despite potentially higher skin cancer diagnoses.

For listeners struggling with chronic conditions like inflammatory bowel disease, autoimmune disorders, or metabolic issues, Dr. Gulhane offers a holistic framework that goes beyond simply removing problem foods. By addressing light exposure, grounding, EMF reduction, and circadian alignment, many patients have reduced or eliminated their dependence on medications.

The episode concludes with details about the upcoming Regenerate Summit in Sydney and Melbourne, where health pioneers will share cutting-edge perspectives on ancestral health practices and regenerative approaches to wellness.

Follow KAITLYN
Instagram: https://www.instagram.com/kaitlynmenere/
Apple Podcasts: https://podcasts.apple.com/us/podcast/she-said-what/id1765050611

SUPPORT MY WORK

🎤 ASK ME ANYTHING in my Private Skool Community group - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime
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🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX

🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d

🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. https://getchroma.co/?ref=i6p39fn0

🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offhttps://midwestredlighttherapy.com/affiliate/DRMAX/

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We discuss the profound effects of light on health, specifically the role of sunlight in energy production within the body. We also cover the evolutionary significance of light exposure, the mechanisms by which different wavelengths of light interact with biological systems, and the implications for health and disease, particularly cancer. 

Cameron Borg is a qualified nutritionist, practicing pulmonary scientist, podcaster and health coach from Sydney, Australia. He hosts the Ricci Flow Nutrition Podcast, interviewing world leaders including Gerald Pollack, Stephanie Senneff, Scott Zimmerman and more. He is a leader in applied circadian and quantum biology in Australia. 

Attend REGENERATE Health summit March 22nd in SYDNEY & March 23rd in Melbourne - https://www.regenerateaus.com/

SUPPORT the Regenerative Health Podcast by purchasing through the following links:
 
🎤 ASK ME ANYTHING in my Private Skool Community group - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime
 https://www.skool.com/dr-maxs-circadian-reset

🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX

🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d

🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. https://getchroma.co/?ref=i6p39fn0

🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offhttps://midwestredlighttherapy.com/affiliate/DRMAX/

TIMESTAMPS

00:00 The Power of Light in Health
08:05 Evolutionary Perspectives on Sunlight
14:12 Understanding the Electromagnetic Spectrum
20:18 The Role of Ultraviolet Light
32:11 Melanin: The Body's Energy Harvesting Tool
40:06 Exploring UVB and Seasonal Vitamin D Production
45:07 The Psychological Effects of Visible Light
50:16 Blood, Light, and Energy Dynamics
57:34 Cancer: A Breakdown in Communication
01:08:02 Sunlight, Skin Cancer, and Health Perspectives

Follow CAMERON

Ricci Flow Nutrition Podcast: https://www.youtube.com/@RicciFlowNutrition
Website: https://www.ricciflownutrition.com/
Consults: https://www.ricciflownutrition.com/contact
Instagram: https://www.instagram.com/ricciflownutrition/

Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.

#sun #sunlight #uvlight #ultravioletlight #circadianrhythm #circadianhealth #skincancerprevention #skincancer #skincancerawareness #m

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World leading quantum biologists of the Guy Foundation join me to discuss the ground-breaking Space Health Report and its implications for human health and chronic disease on Planet Earth. 

Listen to my summary of the Space Health Report - https://youtu.be/n18giojMAdY
Listen to my first episode with Prof Geoffrey Guy - https://youtu.be/deqhjqknFtU
Read the ful Space Health Report here - https://www.theguyfoundation.org/space-health/

TIMESTAMPS
0:00 Effects of Magnetic Fields on Health
15:36 Radiation, Hormesis, and Mitochondria Interaction
31:04 Light and Biology Interaction in Cells
39:39 Impact of Light on Mitochondrial Health
47:12 Biological Implications of Space Travel
57:25 Impact of Space Environment on Health
1:08:41 Xenohormesis and Quantum Biology Discussion

 Follow the GUY FOUNDATION
Website: https://www.theguyfoundation.org/
YouTube: https://youtube.com/@theguyfoundation

LEARN about Light & Health with me....

🎤 Ask me Anything live in my Private Skool Community group - weekly Q&A, free download ofmy 52-page eBook & bunch of PDF resources. AUD30/month, cancel anytime
 https://www.skool.com/dr-maxs-circadian-reset

📚 Learn how to improve your health with Sunlight & Circadian rhythms
SOLAR CALLUS Course - https://www.drmaxgulhane.com/store

SUPPORT my work by purchasing from the following links:

🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d

🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. 
https://getchroma.co/?ref=i6p39fn0

🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% off https://midwestredlighttherapy.com/affiliate/DRMAX/

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Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.

#quantumbiology #mitochondrialhealth #mitochondria #circadianrhythm #circadianhealth 

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In this conversation, Dr. Gary Fettke shares his journey from conventional orthopedic surgeon to a prominent advocate for dietary changes in managing diabetes and obesity. He discusses the challenges he faced from regulatory bodies and the food industry while promoting a low-carb, high-fat diet as a solution to the problem of diabetic foot ulcers and metabolic dysfunction more broadly.

See Dr Fettke speak live in person at Regenerate Melbourne Summit 2025
https://regenerateaus.com/
 
TIMESTAMPS
05:27 The Backlash Against Dietary Changes
08:27 The Role of Vested Interests in Medical Guidelines
11:34 The Importance of Nutritional Education
17:35 The Challenges of Medical Regulation
20:43 The Impact of the APRA Process
26:40 The Influence of Pharmaceutical Industry on Education
29:40 The Role of Red Light Therapy in Healing
39:13 Optimizing Metabolic Health
39:45 The Role of Mitochondria in Health
43:35 Real-World Success Stories in Diabetes Management
47:35 Individualized Patient Care vs. Guidelines
50:31 The Importance of Questioning in Medicine
53:31 Siloing in Medicine and Its Consequences
57:25 The Need for Holistic Approaches

Follow DR FETTKE
Belinda's website - https://www.nofructose.com/gary-fettke/
X - https://x.com/FructoseNo

Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel.

#diabetes #obesity #dietaryguidelines #lowcarb #redlighttherapy #nutrition

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