Ricci Flow Nutrition Podcast

Sean Cain, PhD, is a world-leading researcher in the field of circadian rhythms and light sensitivity. His current research includes deep circadian phenotyping of large cohorts, the role of real-world light exposure in driving circadian amplitude, and the application of circadian science to areas such as depression, sleep disorders, and mental health. He has authored several key large-scale studies demonstrating the unparalleled effects of bright days and dark nights on human health. This work has contributed significantly to the ever-growing body of work demonstrating the dangers of artificial light at night and insufficient sunlight during the day. Sean has also developed the MiEye light sensor device for tracking daily light exposure and circadian rhythms for both research and individual uses.

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*See the Youtube version of this episode for visual references to the topics discussed.

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• MiEye Wearable Light Sensor
• Psychiatric Disorders Paper
• Diabetes Paper
• CVD Paper
• Mortality Paper

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Max Gulhane, MD, is an Australian medical doctor and educator specialising in metabolic health. He is a central figure in the movement to decentralise medicine and empower individuals through education and preventative medicine. Max’s expertise extends far beyond the bounds of conventional medicine, incorporating an evolutionary lens on health to emphasise the critical importance of natural light, circadian principles and ancestrally-consistent dietary patterns. His podcast, “The Regenerative Health Podcast” explores a foundational approach to health, featuring incredible conversations with world-renowned experts. Max is currently setting up a bespoke clinic in Byron Bay where he hopes to integrate diet, lifestyle and environmental changes to help people get control of their health.

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Denis Noble is a world-renowned British biologist most well known for his contributions to systems biology. During his time as a Professor of Cardiovascular Physiology and Emeritus Professor of Computational Physiology at Oxford, Denis pioneered the use of novel, nonlinear models of physiology that see the phenomena of emergence as fundamental, rather than a mere curiosity. He has been an outspoken critic of the gene-centric approach to health and disease that has remained orthodoxy since the discovery of the double helix by Watson and Crick in the 1950s.

With complex, living systems endowed with the capacity of dynamic self-organisation, Noble argues that genes cannot cause disease, as they are embedded within a set of interactions between the organism and its environment; relationships that contextualise the transcription of genes. Rather than viewing genes as determinants of outcomes, they are merely part of a chain of interactions where information flows from the environment to the highly flexible organism.

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Michal Cifra, PhD, is a leading researcher in the fields of bioelectromagnetics and biophysics and head of the Bioelectrodynamics team at the Institute of Photonics and Electronics at the Czech Academy of Sciences. His research interests include biophotons, microtubules, non-chemical communication and water. He is co-editor of the 2015 collaborative work, Fields of the Cell — a multidisciplinary exploration into the various field-phenomena of life and their implications for research and diagnostics. Michal continues to make contributions to the collective understanding of ‘coherence’ within complex systems and how this could relate to disease states.

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Nikko Kennedy is a practicing doula and Director of Research at the Institute of Applied Quantum Biology. She also writes a popular Substack under the name, ‘Brighter Days, Darker Nights’, where she shares invaluable information on circadian rhythms, pregnancy issues and homebirthing. Nikko has been at the forefront of a movement investigating the safety of hospital environments for birthing. As evidence accumulates demonstrating the detrimental effects of hospital lighting, EMF and some standard practices, practitioners like Nikko have reduced the need for unnecessary interventions through safe homebirthing practices.

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László Boros, MD, is a retired Professor of Paediatrics and current world expert on the impact of deuterium on human health. He continues to publish on and research the various effects of this heavy hydrogen in cancer and metabolic conditions from a quantum mechanical as well as biochemical perspective. Deuterium is the stable heavy isotope of hydrogen and where substituted for regular hydrogen, can yield significant biological effects. With our modern world so enriched in deuterium resulting from evolutionarily incongruent food choices, excess deuterium has become a serious concern for human health.

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Ulrike Granögger is a researcher and lecturer passionate about the convergence of science with spirituality. Ulrike’s background is as a linguist, however, she has been one of the foremost exponents of ‘alternative’ or ‘future’ science. With the attitude of a noble journalist, she has met, interviewed and understood the work of many scientists at the fringe of their profession. This has allowed her to explore ideas of quantum biology and the holographic nature of genetic material. Ulrike also contributes to Catherine Austin Fitts’ Solari Report, where she regularly writes and speaks about topics under the umbrella of ‘future science’.

Please consider subscribing to my Substack where I share my detailed thoughts and insights on my podcast topics and beyond. This is the best way to support me and the podcast. https://ricciflow.substack.com/

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• The Solari Report
• Wave Genome Documentary
• Peter Gariaev's Publications
• Peter Gariaev Tribute
• Institute of Linguistics
• Reflections on Life and Intelligence on Planet Earth

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Perry Nickelston, DC, is a chiropractic physician with a focus on chronic pain. He has become well known for his work on blood and lymphatic flow and the importance this has on healing and recovery. Perry, also known as the lymph doc, has been running ‘Stop Chasing Pain’ for over 15 years and was one of the first health podcasts ever, beginning in 2010. His focus is broad, extending to nutrition, performance enhancement, corrective exercise and facilitating self-care.

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Perry's Work

• Stop Chasing Pain
• 'Big 6' Lymphatic Flow
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Nirosha Murugan, PhD, is a biophysicist with a particular interest in quantum biology and electrobiology. She is an assistant professor at Wilfrid Laurier University in Waterloo, Ontario, where her lab investigates the biophysical language of cellular communication. Her work has investigated topics including the electrical properties of cells, biophotons, heliobiology, magnetobiology and how all of these aspects of the environment shape the energetic landscape of biological systems. These fields present important areas of investigation not only in understanding disease, but also understanding life itself.

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Nirosha's Work

• Publications
• Energy Resistance Principle (Preprint)

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Roeland Van Wijk, PhD, is a world leader in the field of biophotons. He has a background in biology and is specialised in physical science (biophysical chemistry). He was affiliated as Associate Professor in Molecular Cell Biology at the Utrecht University until his retirement. Roeland worked closely with many pioneers including Fritz Popp and Mae-Wan Ho as they uncovered unsurpassed insights into the nature of the coherent energy fields associated with biological systems; particularly photonic fields. His background and experience is extremely broad, with a deep understanding of biological water, the extracellular matrix and quantum biology. His seminal work, “Light in Shaping Life: Biophotons in Biology & Medicine (2014)” remains the most comprehensive historical introduction in biophoton research.

Biophotons are spontaneous emissions of light that originate from reactive oxygen species, particularly in the mitochondria. These emissions are a substrate for cellular and subcellular communication as well as vital energetic inputs within the body, serving to imbue surrounding molecules with quantised energy.

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Roeland's Work

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