Dr. Radha is a practising NHS GP, broadcaster & campaigner for wellbeing. 

Radha is the medical expert for BBC Radio 1’s daytime show, Life Hacks and the co-presenter of their weekly Life Hacks Podcast. For more, see http://drradha.co.uk/.

This interview is on making positive change to improve our health - including seeing more of loved ones - and was originally recorded for the @cheltenhamwellbeingfestival, so thank you to them for sharing the audio.