Katie Dempsey tells Sport and Life that the fears over eggs in the 90s have been proven unfounded - in fact, they’re good for muscle building, brain function, general health and eyesight. 

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

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Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

Ipswich Town legend Luke Chambers on his Harmonious Society, why former players often struggle and how getting outdoors and moving is key. 

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

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Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

Peter Morris on the high octane compelling sport of polo, his belief in the power of horses to heal and why he has no regrets his rugby career predated the pro era.

***Apologies for poor video quality in this episode***

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

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Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

Fresh from his first London Marathon Keith Irvine sings the praises of running, explains why he’s signed up for an ultra marathon around Loch Ness and why missing leg day is not an option. 

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

*************

Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

Chris Larsen who coaches elite sports stars and business high fliers on why self-belief is key and how Jude Bellingham illustrates the power of being comfortable with who you are. 

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

*************

Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

A DAY AT THE CHELTENHAM CRICKET FESTIVAL - PART 2. Teddy Draper chats to former Worcestershire pro Mark Scott about his deep dislike of 20-20 cricket and his visceral repulsion at the even shorter Hundred. 

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

*************

Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

A DAY AT THE CHELTENHAM CRICKET FESTIVAL - PART 1. Teddy Draper chats to a rejuvenated former GCCC captain Chris Dent about life after professional cricket and his new venture - JACKS Coffee Shack.

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

*************

Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

Seb Atkinson tells Sport and Life about “the exciting times” of getting an England deal, why his early experience with the Worcester Warriors going bust makes him extra grateful and how his supreme cardio fitness is key. 

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

*************

Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

Nathan Lake, who discovered squash at Christ Church Primary School, on why his decision to retire was linked to becoming a dad, the mental shift that maximised his potential and why the padel boom is good for all racket sports.

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

*************

Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

Peter Matthews on why the festival is vital to connecting the cricket club with the north of the county and in his role as a BBC football commentator reflects on a marvellous comeback season for Cheltenham Town FC. 

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

*************

Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.