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Dr Ran Crooke: A Look at Resistance Training and Creatine
Dr Ran Crooke is co-founder and COO of WellFounded, an international practice changing the face of health and performance medicine for purpose-driven change-makers.
Ran, who lives in Cheltenham, was once a local Gloucestershire GP before taking his experience in elite sports and sports medicine to setup WellFounded with his co-founders, ex-paratrooper Dr Andy Crockett, and expedition medic, Dr Jack Kreindler.
I met Ran in 2019 when I was hosting and he was a guest speaker at The Cheltenham Well-being Festival.
This conversation looks at the fundamentals of health and human performance with special focus on the merits of resistance training and creatine.
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Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street
Info on Sponsor Offerings: For 15% off Herring Shoes enter the code SPORTANDLIFE at checkout at - https://www.herringshoes.co.uk
For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.
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By Teddy Draper
5
11 ratings
Dr Ran Crooke is co-founder and COO of WellFounded, an international practice changing the face of health and performance medicine for purpose-driven change-makers.
Ran, who lives in Cheltenham, was once a local Gloucestershire GP before taking his experience in elite sports and sports medicine to setup WellFounded with his co-founders, ex-paratrooper Dr Andy Crockett, and expedition medic, Dr Jack Kreindler.
I met Ran in 2019 when I was hosting and he was a guest speaker at The Cheltenham Well-being Festival.
This conversation looks at the fundamentals of health and human performance with special focus on the merits of resistance training and creatine.
**********
Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street
Info on Sponsor Offerings: For 15% off Herring Shoes enter the code SPORTANDLIFE at checkout at - https://www.herringshoes.co.uk
For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.