Marathon runner Pete Hooper who’s managed Up and Running for nearly two decades talks us through the key points of choosing a good shoe, why running is an opportunity for social connection and the mental health benefits.

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

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Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

Paul Collicutt, a former Cheltenham Town player, now Bishop’s Cleeve boss on missing out on promotion, why the travelling is tough on semipro footballers and how he’s built a Leckhampton business that turned over more than 20 million pounds last year.

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

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Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

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For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

The effervescent Anna Draper (no relation!) discusses last season as goalkeeper for Cheltenham Town Women FC, how playing blind football with England has improved her communication skills, and her dual ambitions of playing pro football and working as an engineer in Formula One. 

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

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Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

Louis ‘Smoky’ Bacon on preparations for his fifth pro fight, the challenges of being in training camp while working as a landscape gardener, the dream of fighting at Cheltenham Town Hall, selling tickets and training at the iconic Ingle Gym in Sheffield.

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

*************

Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

 Ryan Broom on extending his third spell at Whaddon Road, becoming a dad, playing at full-back, why the training trip to Spain could be big for team bonding and optimism for the season ahead.

''Broomy' also discusses the misperception that his native Wales is a rugby union country.

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

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Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

Triathlon coach Grant Rees, founder of non-profit Fans to 5K on how rugby and football fans can get fit and earn points for their beloved clubs, creating  a healthy rivalry in more ways than one. 

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

*************

Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

Adrian Bailey watched from the stands as England won the World Cup on July 30th 1966 and 60 years on has written a book of his recollections of the day and the tournament overall.

He also discusses the Cheltenham Town FC of his childhood and how the town and life has changed since the 1960s. 

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For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

*************

Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

Isaac Hutchinson reflects on a prolific season that ended in him receiving a clutch of accolades, the support of the Cheltenham Town fans, his future and what will be the key factors in choosing his next club.

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

*************

Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

George Skivington on how the new coaching structure at Gloucester Rugby will allow him to be his best, the challenge of being a good husband and dad when the team was under the pump and the challenge of building connections in a sports science era that doesn’t encourage bonding over beers.   

For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

*************

Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.

Simon Perruzza reflects on 19 years helping people in Cheltenham and surrounding areas through the power of football and movement and previews an upcoming event at the cricket festival. 

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For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk

*************

Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street

Info on Sponsor Offerings: For 15% off Herring Shoes enter the code SPORTANDLIFE at checkout at - https://www.herringshoes.co.uk

For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.