Feeling like you need to connect more with mother earth? And this episode I give you simple techniques to ground down and connect🌴

Tips and life hacks to cleanse your mind body spirit.

Enjoy this channeled poetry inspired by my PItta dosha and astrological chart.

Follow Melanie, the founder of virtual mystics.com, through her journey of recognizing innate intuition, cultivating an embodied artistic practice and founding virtual mystic.

Can I be vulnerable for a moment? Are used to feel ashamed when I got injured because often times it was related to me no longer being able to see… But then I realize, everybody gets injured! Here are my massive action steps I take one injury occurs for my holistic perspective. This is something to do for my community as their chiropractor but also in my own personal practices.

Quick and dirty tips you can easily adapt in order to live a healthier lifestyle! Learn which foods to cut out and watch replace them with in order to reduce inflammation and prevent chronic disease.

I’m wrapping up this weeks miniseries on clinical nutrition I talking about symptoms. What does fever actually mean in the body? How can we better listen to her body and create a dialogue in order to not suppress are symptoms but to learn from them

Day 4/5 of the clinical nutrition miniseries. Today’s topic is around hormone replacement therapy and how it can impact your partner in a harmful way. Do your research and have a conversation with your primary care physician before starting these therapies.

Day 3/5 in the clinical nutrition mini series! Today I discuss how to introduce fiber slowly into the diet and why it is important for absorption.

Are you eating an alkaline diet and drinking alkalized water? Maybe doing harm to your body. What’s top into physiology and logic in order to solve this problem and to create proper digestion.