In this show you’ll learn:
Why it is so difficult to achieve work/life balance, but how to do itWhy we sabotage our own success in the areas of health, wellness, and professional successWhat some immediate steps are that you can take to look, feel, and live better
Background:
Join Dr. Ritamare and Debi Silber, MS, RD, WHC, FDN, The Mojo Coach®, as they show you how. They’ll share the secrets and strategies you need to create a dynamic presence along with the tools you need to implement as you create that winning edge.
Debi Silber MS, RD, WHC, FDN, The Mojo Coach®, President of Lifestyle Fitness, Inc., and founder of TheMojoCoach, is a health, weight loss, fitness, wellness, lifestyle, and personal development expert.
Debi has her own line of deliciously healthy Mojo Fuel Bars and shakes, is a featured expert on nearly 20 websites, is quoted regularly online and in print, and has also contributed to the Dr. Oz show, Shape, Self, Health, Working Mother, Psychology Today, WebMD, Yahoo Shine, Ladies Home Journal, MSN, Woman’s World and Glamour to name a few.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.