03.01.2024 - By Ben Azadi
I am blessed to have Dr. Rob Vasquez and Dr. Randy Johns here with me today. The Happy Healthy Guys are all about teaching people TRUE Health principles to help people live a Happy Healthy Life! After Johns recovered from late-stage cancer via integrative means, the two came together to become lifestyle entrepreneurs with the goal of empowering and equipping people with the tools necessary to live a happy, healthy life. The duo travels all over the country speaking and educating both regular people and doctors, informing them how to best take care of the body among all the confusion about what constitutes “healthy,” from nutrition and exercise to treating disease. In this episode, we cover weight loss and metabolism with Dr. Rob Vasquez and Dr. Randy Johns; they explain how health transcends the traditional understanding of calorie counting. In their exploration, they shed light on the multifaceted nature of metabolic health in modern society, emphasizing the influence of dietary quality, environmental toxins, and personalized interventions. Driven by their experiences and professional insights, they challenge the prevailing narrative by advocating for a deeper understanding of metabolic dysfunction and the necessity of prioritizing health over mere weight loss. Their holistic approach offers a paradigm shift towards sustainable wellness and lasting metabolic balance, redefining how we perceive and pursue health in contemporary life.