Today, Lisa G. is diving deep into the science of aging, longevity, and muscle health with a true pioneer—Dr. Robert Wolfe, Co-founder and Lead Scientist at The Amino Co.

A former Harvard professor, Director of the Center for Translational Research in Aging and Longevity, and one of the most cited researchers in the field, Dr. Wolfe has published over 500 studies funded by NASA, the NIH, the Department of Defense, and even the Olympic Committee. 🚀🏋️‍♂️

In this powerful episode, they cover:🔹 How Dr. Wolfe's incredible journey from Harvard to NASA led to his breakthrough work in aging and muscle metabolism🔹 The surprising lessons he learned from studying astronauts in space🔹 Why essential amino acids (EAAs) are a total game-changer for health after 40🔹 Simple, science-backed steps you can take right now to boost your healthspan and stay strong longer🔹 The most overlooked causes of age-related decline—and how to tackle them🔹 How metabolic shifts after 40 impact your quality of life—and what you can do about it

If you care about staying strong, energized, and independent as you age, this episode is a must-listen. 🌟💪