Dr. Rod Dahlinger Health and Wellness Weekly News Update

Everyone loves sugar. Now there is an exciting new study on sugar. Unfortunately, the study shows that excess sugar increases a chemical pathway that promotes the growth of cancer. Watch this video now to find out how to lower your risks. Click the Red More Button in your email or the image below if you […]

Some common symptoms of osteoarthritis are joint pain, swelling, a crunching feeling and stiffness in the hands, neck, lower back, knees, or hips. So what can you do to reduce pain and improve joint function in osteoarthritis? Watch this video now to find out. Click the Red More Button in your email or the image […]

If you can pinch more than three inches of fat under the skin near your belly button, you probably have too much visceral fat and are increasing your risk for many types of cancer. Watch this video now before you try the pinch test. Click the Red More Button in your email or the image […]

Brown adipose tissue, or BAT is a type of fat in your body that turns food into body heat and when activated leads to significant weight loss. Watch this to find out what foods you can eat that will turn on this powerful fat burner. Click the Red More Button in your email or the […]

People who have dense biofilm colonies of bacteria in the first part of the colon were five times more likely to have malignant colon cancer and pre-malignant colon polyps, compared to those who have no large biofilm colonies. Do you know what biofilm colonies are? If not, you need to watch this video right now […]

There is nothing more important to the function of your body, nothing more in control and nothing that impacts more of your tissues and organs than the microbiota, not to mention the chiropractic adjustment. Don’t know what the microbiota is? Watch this video right now to find out. Click the Red More Button in your […]

The chemicals that your body produces to heal damaged tissue, and strengthen them along with strengthening bone, are the same ones that also can cause muscle soreness. Many people take ibuprofen or other non-steroidal pain medicines immediately after workouts in the hope of decreasing this next-day muscle soreness. Watch this video right now to find […]

While there are many attempts to deal with the opioid epidemic, opioids have very limited efficacy when addressing spinal pain with the recommended use limited to three days. Surgery also has a limited role in the management of spinal pain, and is only considered appropriate in a handful of cases per hundred patients. Watch this […]

Prebiotic compounds become nutrient sources, or “fuel,” for the beneficial bacteria that live within your gut. They play a fundamental role in preserving health by maintaining balance and diversity of intestinal bacteria, especially increasing the presence of “good bacteria” called lactobacilli and bifidobacteria. Watch this video right now to find out what are the best […]

After 12 weeks, the researchers found that exercise and whole-body vibration provided comparable health benefits. Less fat, thicker leg muscles and showed signs of a healthier metabolism. Watch this video right now to find out what it can and can’t do for you. Click the Red More Button in your email or the image below […]