Dr. Rod Dahlinger Health and Wellness Weekly News Update

Defying historical skepticism of chiropractic by some medical practitioners, seventy-two per cent of these migraine sufferers experienced either ‘substantial’ or ‘noticeable’ improvement after a period of chiropractic care, If you or someone you know suffers from migraines, watch this video now. Click the Red More Button in your email or the image below if you […]

Soy foods have become controversial in recent years which has only been exacerbated by misinformation found in the media. One of the biggest misconceptions is that soy foods promote breast cancer because it contains a class of estrogen called phytoestrogen. Since estrogen is known to promote breast cancer, it is natural to assume phytoestrogen can […]

Milk is touted to build strong bones, however many studies have found that hip fracture rates are highest in populations with the greatest milk consumption. Watch this video now and find out why a mustache maybe the only good thing that comes out of drinking milk. Click the Red More Button in your email or […]

Talk about “a pain in the neck,” it is estimated that 70 percent of people will experience neck pain at some point in their lives but research into effective treatments is surprisingly limited. If you visit a conventional physician for pain, there’s a very good chance you’ll leave with a prescription for a medication. Anti-inflammatory […]

Chronic inflammation causes many diseases such as heart attacks, strokes, diabetes, arthritis, Alzheimer’s disease and cancer. When germs invade your body, your immune system sends out cells and proteins to kill them. As soon as the germs are killed, your immune system stops sending out these cells and proteins. However, if your immune system keeps […]

Over the last few years, there’s been a lot of scientific research that shows that chiropractic is good for much more than just aches and pains. Do you know all the things chiropractic has been shown to be effective for? Watch this video now and you will. Click the Red More Button in your email […]

Recent research has found that just five minutes of high-intensity exercise could yield health benefits. Even 10 seconds of high-intensity exercise may help you get in shape. The training program, called 10-20-30, entails repeating intervals of gentle exercise (for 30 seconds), moderate exercise (for 20 seconds), and high-intensity exercise (for 10 seconds). The program was […]

Among athletes, compression clothing is a hot topic. Some attest that its benefits include improving exercise endurance, exercise performance, and post-workout recovery. But what about you and I? Is there any benefit for us to take the plunge? Watch this video now to find out. Click the Red More Button in your email or the […]

Immune function worsens with age, and fish oil may provide one way to counteract that in healthy older women who exercise. However, strength training, by itself, did not improve any of the immune parameters measured in the study. Watch this video now to find out the details of this research report. Click the Red More […]

Additives that are linked to obesity and colorectal cancer are being added to your food. And, they aren’t just found in fast foods—they’re also found in some so-called health foods. Watch this video now to find out what these common additives are and what you need to know to avoid them. Click the Red More […]