Melatonin is known to play a role in the health of our eyes and vision. Studies have shown that melatonin may help protect against age-related macular degeneration, glaucoma, and other eye diseases.

Melatonin is a natural hormone that affects physical, behavioral, and The therapeutic benefits of melatonin are numerous. Melatonin is a hormone that does more than regulate the sleep cycle.

Salmon farming is a disaster both for the environment and for human health, and tests show farmed salmon is about ve times more toxic than any other food tested

Today, why are medical expenses so high, should men drink coffee, and is farmed fish good for you? Tune in.

Are mushrooms good? What is the story on Niacin and cholesterol? Is Quercetin of value if you have the flu? See you on the podcast.

Lots of products contain arsenic and lead. What else is in the products you use?

Yes, it can it is called inflammaging.  Inflammaging can accelerate the aging process and may worsen some age-related symptoms and diseases. Again, lifestyle strategies, as with epigenetics are key to controlling the root cause of most chronic diseases, inflammation.

How you are in the morning is not about your genes but it is about your lifestyle. As we talked about, epigenetics.

  Welcome to the Endocrine Disrupting Chemicals and Their Effects on Humans podcast. In this podcast, we will discuss the potential health risks associated with exposure to endocrine-disrupting chemicals and how to avoid them. We will also explore the various ways in which these chemicals can enter our bodies and the potential long-term effects they can have on our health. So, let’s get started!

 Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work. 

Dr. Jaffe had to cancel so Dr. Gerry Smith and I discuss epigenetics and longevity.

Each of us can choose to thrive rather than just survive.

Your chemistry, your relationships, and your history all interconnect to make you who you are. You are unique. Now is the time for you to nurture and engage your innate healing capacities.

Let’s each of us rise above life’s burdens and afflictions. By finding daily rituals and habits that are the keys to a long, healthy, happy life that works for you.

DrJ