Toxins, unfortunately, can overburden your body and may lead to inflammation, fatigue, chronic pain, and the risk of chronic disease. If you have been exposed to toxins (that’s all of us!) or are experiencing low energy, skin problems, brain fog, or other health complaints, mostly likely your body is in desperate need of a detox.

What are some easy effective ways to detox and rid ourselves of the toxins that we are exposed to daily either manmade or environmental?

Did you know that the CDC now reports up to 95% of all chronic illnesses are caused by toxins? How many cancer, up to 75% according to the British Medical Journal.

Your lymphatic system is crucial for your immune system and for protecting you from inflammation and illness. If your lymphatic system is congested, it cannot protect you effectively and makes you prone to infections and disease.

A movement known as “grounding” or “earthing” is sweeping the holistic health scene. Walking barefoot outside, with the soles of your feet free to directly connect with the surface of the earth, is the main activity that’s a part of the earthing or grounding practice.

Today we will touch on this subject. since EMFs are an environmental toxin that you don't hear from the mainstream or your health provider. Listen and take the challenge.

With all of the politics and big pharma money in medicine, you are not always getting the best advice. Most of the time the advice is the best that money can buy. You can't trust the AMA or any of the organizations that certify doctors. Do your own homework to be healthy.

Have you ever considered what effects blue light might be having on your health? If so, you aren’t alone. This topic has gathered well-deserved attention because of the increased exposure to blue light that many people are getting daily — and the possible consequences.

There is a disturbing increase in prescription drug use as is the fact that more adults are taking more than one drug.

How many die yearly from properly prescribed medications? How many injuries are there from the flu shot? do you have confidence in generic drugs? I'll bring you some information on this today.