Are mushrooms good? What is the story on Niacin and cholesterol? Is Quercetin of value if you have the flu? See you on the podcast.

Lots of products contain arsenic and lead. What else is in the products you use?

Yes, it can it is called inflammaging.  Inflammaging can accelerate the aging process and may worsen some age-related symptoms and diseases. Again, lifestyle strategies, as with epigenetics are key to controlling the root cause of most chronic diseases, inflammation.

How you are in the morning is not about your genes but it is about your lifestyle. As we talked about, epigenetics.

  Welcome to the Endocrine Disrupting Chemicals and Their Effects on Humans podcast. In this podcast, we will discuss the potential health risks associated with exposure to endocrine-disrupting chemicals and how to avoid them. We will also explore the various ways in which these chemicals can enter our bodies and the potential long-term effects they can have on our health. So, let’s get started!

 Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work. 

Dr. Jaffe had to cancel so Dr. Gerry Smith and I discuss epigenetics and longevity.

Each of us can choose to thrive rather than just survive.

Your chemistry, your relationships, and your history all interconnect to make you who you are. You are unique. Now is the time for you to nurture and engage your innate healing capacities.

Let’s each of us rise above life’s burdens and afflictions. By finding daily rituals and habits that are the keys to a long, healthy, happy life that works for you.

DrJ

Are you always tired? Are you taking EMFs seriously? Can you trust the medical system?

Electromagnetic fields (EMFs) that surround you 24/7 could be interfering with your immune system function, even triggering allergic and inflammatory responses while interfering with your body's repair mechanisms. How about making you age faster?

The short answer is yes. Today we'll talk about the lymphatic system and how it relates to detox and sleep. Again, your gut comes into play (Gut-brain axis), as does neurodegenerative diseases, including Parkinson's and ALS.

Phil will talk about health today and hopefully, twice a month calling on his knowledge of over 40 years in alternative healing to keep ourselves at optimal well-being. He will tell us how to use breath awareness for physical and psychological well-being, etc.