Dr. Russell Hilliard, author and grief expert discusses how to deal with grief when approaching the holidays. Dr. Hilliard, Senior Executive at Seasons Hospice & Palliative Care, pioneered hospice music therapy and created the children's bereavement program Camp Kangaroo. Russell discusses death and grief in his own life,  tools to work through our own grief as well as how to approach others who've experienced a loss. Grab a tissue... it's a good one!

Buy Russell's books
http://www.hospicemusictherapy.org/resources/available-books/

Grief & Bereavement Resources
https://seasonsfoundation.org/grief-resources/
https://seasonsfoundation.org/camp-kangaroo/
http://www.seasons.org/
https://seasonsfoundation.org/
Flying Wish Paper
https://www.amazon.com/Flying-Wish-Paper-Write-PEACED/dp/B075LN8PKF/ref=sr_1_6?dchild=1&keywords=flying%2Bwish%2Bpaper&qid=1608513286&sr=8-6&th=1

The Sweetest Thing
Shout of to the incredible teachers out there! WE LOVE YOU!!

Save the Zest for Last
Nicole & Heidi's watchlist for Christmas week
The Prom on Netflix
Wonder Woman on  HBO Max
Soul on  Disney +
News of the World on Netflix

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Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan

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LoveSpoon Candles
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