8.3 Dr. Sara Boilen

In this episode, Dr. Sara Boilen sits down with Caleb to discuss the broad topic of human factors. We explore the concept that acknowledgment and awareness of our human factors (the perception of our situation and environment, cognitive biases, and heuristic traps) may not be enough. While the concept is embraced within our community, perhaps we lack the tools and framework to deal with them as they will ultimately arise in all backcountry adventures. Sara provides some tools to start this work for yourself and amongst your touring partners. She was fresh back from presenting at the Wyoming Snow and Avalanche Workshop and reflected on some presentations that hit home for her. Music by Gravy.

Dr. Sara Boilen is a clinical and forensic psychologist and the owner of Sweetgrass Psychological Services in Northwest Montana. She earned her doctorate from the University of Denver where she researched the impact of rock climbing on women’s sense of hope and courage. She founded Sweetgrass Psychological Services ten years ago to meet the growing need for accessible and affordable mental healthcare in Montana. She later founded Well Montana, a nonprofit aimed at meeting all Montanans wherever they are in their mental wellness journey. She is the board chair of SheJumps and in her free time engages in research, theory development, and education for the avalanche community that she holds dear.

She spends her days alternating between testifying in forensic cases, supervising bright trainees in her clinic, providing therapy to clients, and tromping up mountains typically with some sort of dessert in her bag. She lives with her partner and their dog, Klaus, outside of Whitefish, MT.

The Monkey Business Illusion: https://youtu.be/IGQmdoK_ZfY?si=GjADdF8qSBsyDUkN

"Your gonna be glad I brought two cookies" recipe: https://www.bonappetit.com/recipe/salted-butter-and-chocolate-chunk-shortbread

Sara's favorite chocolate cake recipe:

https://smittenkitchen.com/2015/02/the-i-want-chocolate-cake-cake/

Sara's Human Factor MadLibs: https://static1.squarespace.com/static/58daf985e3df28fd7e577a10/t/6539b5d58835e52841e6839d/1698280920164/Mad+Libs.png

WYSAW recording: COMING SOON!