Dr Sean Richardson on Energy, High Performance & Leadership

 

Sean is passionate about uncovering the extraordinary possibilities in people, especially when you are facing significant challenges. He is also a bit obsessed with helping people resolve the very human roadblocks to being your best, particularly around performance, health and wellbeing. Sean’s unique integration of experiences, working with leaders to get more out of their teams in elite environments and working with individuals in mental health practice, positions him at the forefront of emotional & behavioural high performance. A PhD in performance psychology, focussing on risk factors for Overtraining and Burnout, Sean intuitively understands what starts and stops people from succeeding. Combining an understanding of brain science and function, with a track record of delivering successful behavioural change strategies to organisations and teams, and two decades of helping people achieve positive breakthroughs in mental health, Sean shows people how to progress along the Wellbeing Performance Continuum from burnout to resilience to high performance.

 

Website: https://drseanr.com/

 

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