May 04, 2025

Dr. Sidharth Sahni, Health Advisor & Wellness Expert

43 minutes

Dr. Sahni is a health adviser and a wellness expert.

He’s a distinguished breast surgeon and a certified health and wellness adviser.

Podcast

Overview

In a powerful episode of The Brand Called You, Dr. Sidharth Sahni—one of India’s most respected breast surgeons—shares his remarkable journey from operating theaters to the forefront of preventive health and wellness. From battling systemic health myths to advocating clean oils and sugar-free living, Dr. Sahni redefines what it means to heal.

00:38- About Dr. Sidharth Sahni

Dr. Sahni is a health adviser and a wellness expert.

He’s a distinguished breast surgeon and a certified health and wellness adviser.

He has also served on several prestigious boards and in several of the top hospitals around the world.

12:53- What are some of the pillars of a sustainable lifestyle in your own opinion?

Use natural fats like ghee, butter, and extra virgin olive oil to avoid harmful vegetable oils.

Avoid refined sugar, which is prevalent in processed foods and can lead to numerous health issues.

Be aware of what you’re consuming and prioritize natural, whole foods to prevent long-term health problems.

33:48- How will your platform advance preventive wellness through digital health?

Offers membership-based access to electronic health records and tailored prevention modules (e.g., obesity, cardiovascular, cancer).

Connects members with a global medical advisory board for both online and in-person guidance.

Aims to manage health like an asset—preventing illness, reducing unnecessary medication, and keeping people out of hospitals.

RESOURCES:

Learn more about Dr. Sidharth Sahni: LinkedIn

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Dr. Sahni is a health adviser and a wellness expert.

He’s a distinguished breast surgeon and a certified health and wellness adviser.

He has also served on several prestigious boards and in several of the top hospitals around the world.

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