With so many options on the market, choosing the right vitamins for kids can feel confusing. Dr. Stacie simplifies it all—what forms are best, what ingredients to avoid, and how to make smart, informed choices for your child’s health. 

GLP-1 medications are everywhere right now but what do they actually do? Dr. Stacie takes a balanced look at the benefits, risks, and long-term considerations, helping you understand whether these medications address root causes or just symptoms. 

The postpartum period is often overlooked, but it’s one of the most important phases of a woman’s life. Dr. Stacie discusses hormonal shifts, emotional changes, and how to support healing during the fourth trimester. 

Dr. Stacie breaks down one of the most common questions parents ask: do kids really need vitamins? From picky eating to growth demands, she explains where nutritional gaps can happen, what to look for in a quality supplement, and how to support your child’s health without the overwhelm. 

Dr. Stacie breaks down why testosterone isn’t just a “male hormone” and the important role it plays in women’s health. She explains how it supports energy, mood, muscle, libido, and overall balance—plus why it should be considered alongside estrogen and progesterone, not in isolation. If you’ve ever felt off but couldn’t quite pinpoint why, this episode unpacks how hormonal balance really works.

In this episode, Dr. Stacie explores what GLP-1 medications actually do inside the body, who should consider them, and the safety questions everyone is asking. We’re diving into the truth behind the benefits, the risks, and the lifestyle habits that matter most for long-term health.

Once the initial shock settles, the real questions begin—about therapies, nutrition, routines, and long-term planning. In this episode, Dr. Stacie offers practical guidance to help families create a supportive, balancedpath forward.

Once you understand your immune system’s weak spots, you can strengthen it strategically. Dr. Stacie shares targeted lifestyle tools to boost

With more trends emerging every day, it’s hard to know what actually works. Dr. Stacie continues her deep dive, giving listeners a clear, practical guide to navigating the ever-changing world of wellness. 

Random aches, pains, and flare-ups often have a deeper message behind them. Dr. Stacie helps listeners decode these subtle signals so they can identify what the body is asking for.