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In this episode, I bring you the author of the renowned and amazing book, the China Study, T Colin Campbell, PhD.

I share with you what I have learned from his teachings and how this work has impacted the way I think and was part of why I love data and respect data. To me, Dr. Campbell's information is what needs to be shared in the world and can make such an incredible impact to our holistic aspect of health and wellness.

I invite you to read his books and listen to any of his audios, because he does not disappoint. And if you want to take a peek into some of his teachings take the sample class he teaches on plant-based nutrition.  He has partnered with Cornell University in this Certificate Program.

https://nutritionstudies.org/

(The China Study, 2006)

Let’s go, let’s get it done.

Get more information at: http://projectweightloss.org