Dr. Tara Hogan Show: Vital Truths for Health

In this episode of the Dr. Tara Hogan Show, we’re joined by Leah Barto from BirthFit to dive into the power of strength, resilience, and mindful movement in pregnancy and motherhood. Leah shares the BirthFit approach to preparing both body and mind for the transformative journey of motherhood. Together, we explore how fitness and wellness can enhance not only the birthing experience but also postpartum recovery and the demands of daily life with a newborn. Whether you’re a new mom, expecting, or planning for the future, this conversation with Leah is packed with insights on cultivating strength and balance to support every stage of motherhood.

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In this inspiring episode, Dr. Tara Hogan sits down with Nicole from The Seed of Joy to explore the transformative power of joy in parenting. Together, they dive into practical, heart-centered approaches for creating a positive and nurturing environment for both parents and children. From strategies for cultivating mindfulness to building stronger family connections, Nicole shares her insights on embracing joy and balance amidst the challenges of parenting. Tune in to discover how rooting yourself in joy can lead to a more fulfilling, peaceful, and connected family life.

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What does it mean to heal from within? In this episode, Dr. Tara Hogan and Dr. Shelly Persad discuss the journey of self-awareness and body connection. Uncover how tuning into your body can reveal new layers of healing, and learn tips on how to harness your inner power for lasting wellness. Whether you’re new to holistic health or already on your journey, this conversation will inspire you to deepen your connection with yourself.

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Welcome to Thriving Minds with Dr. Kim Thor-Adams, a podcast dedicated to empowering individuals and families through holistic health and wellness. Join Dr. Thor-Adams, a seasoned expert in natural medicine and family health, as she explores insightful conversations with thought leaders on topics ranging from child development and mental well-being to integrative healing practices. Whether you're a parent, health enthusiast, or simply seeking a balanced approach to life, this podcast offers practical advice, inspiring stories, and cutting-edge research to help you and your loved ones thrive.

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Join us in this enlightening episode as we sit down with the inspiring Ivy Joeva, a holistic health expert and birth worker. Ivy dives deep into her journey, sharing invaluable insights on motherhood, conscious birthing, and the holistic approaches that can empower women on their path to motherhood.

We explore the importance of emotional and physical wellness during pregnancy, postpartum healing, and how mothers can reclaim their innate wisdom in birth and parenting. Whether you're a new mom, expecting, or simply passionate about holistic living, this conversation is packed with knowledge you won’t want to miss.

As a listener of the podcast, Ivy is offering a complimentary Soulfull Birth & Beyond consult.

This is a 30 minute call to clarify what you are wanting to give birth to in your life— whether you are pregnant, trying to conceive, desiring to deepen your relationship or rebirth the most powerful version of yourself. You’ll discover a roadmap for your journey forward, identify invisible barriers holding you back and choose your next empowered steps. To book, go to:http://ivyjoeva.com/contact/ Check the area in which you’re desiring support and include in the message that you’re a listener of the show requesting your complimentary consult.

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In this episode, we explore the power of baby massages and their impact on infant development. Special guest Elina Furman, infant massage expert and founder of Kahlmi, joins us to share her expertise on the science behind baby massages and their role in boosting physical and emotional growth. We also dive into simple baby hacks that every parent should know to ease everyday challenges and we discuss how maternal well-being is intricately linked to caring for your baby. Tune in for a conversation full of practical advice and inspiration for both you and your baby.

Our guest is Anisa Woodall MS CN is a Holistic and functional Certified Nutritionist, member of the free birth society and host of The Resilient Fertility Podcast.

This episode covers pregnancy nutrition, supplements, fertility, and amazing stories.

For pregnancy or fertility meal plans and nutrition coaching visit:

https://www.anisawoodall.com/

@anisawoodallnutrition

Resilient Fertility Podcast