For more on psychology and dating, you can get my book here: https://geni.us/DatingWithoutFear

I’m creating a workshop to help you date and connect with confidence — tell me what you want me to cover: https://forms.gle/MUBu4MqMGcPsqNMDA

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For more on psychology and dating, you can get my book here: https://geni.us/DatingWithoutFear

I’m creating a workshop to help you date and connect with confidence — tell me what you want me to cover: https://forms.gle/MUBu4MqMGcPsqNMDA

Optimize your social and psychological health with my newsletter: https://drthomassmithyman.beehiiv.com.

Discovering who you truly are can transform your life. In this episode, I break down the science of self-concept clarity, a cornerstone of self-awareness, using the psychological research and my experience as a clinical psychologist.

You’ll learn why understanding yourself matters, how it leads to greater happiness, purpose, and self-confidence, as well as actionable steps to build deeper self-awareness and self-fidelity.

For more on psychology and personal growth, get my book here: https://geni.us/DatingWithoutFear

I’m creating a workshop to help you date and connect with confidence — tell me what you want me to cover: https://forms.gle/MUBu4MqMGcPsqNMDA

Optimize your social and psychological health with my newsletter: https://drthomassmithyman.beehiiv.com.

Have you ever stared at your reflection and thought, “If I could just fix this one thing, I’d finally feel confident”? This video aims to help with that.

I’m creating a workshop to help you date and connect with confidence — tell me what you want me to cover: https://forms.gle/MUBu4MqMGcPsqNMDA

If insecurity has held you back from connecting with others, this book might help: https://geni.us/DatingWithoutFear

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Ever worry you’re too quiet to be charismatic? This video will help with that.

For more on psychology and social interaction, you can get my book here: https://geni.us/DatingWithoutFear

I’m creating a workshop to help you date and connect with confidence — tell me what you want me to cover: https://forms.gle/MUBu4MqMGcPsqNMDA

Learn 4 psychology-backed pathways to actually recharge.

For more on psychology and dating, you can get my book here: https://geni.us/DatingWithoutFear

Optimize your social and psychological health with my newsletter: https://drthomassmithyman.beehiiv.com.

For more on psychology and personal growth, you can get my book here: https://geni.us/DatingWithoutFear

Optimize your social and psychological health with my newsletter: https://drthomassmithyman.beehiiv.com.

I didn’t want to jump to conclusions, so I bought the book and here’s what I found.

You can get my dating anxiety book here: https://geni.us/DatingWithoutFear

Or just have AI write one for you...

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I read almost 100 science articles on flirtation. Here's what I figured out.

There are 3 core principles that guide flirtation. When things go wrong, it's generally because we're breaking one of these unwritten rules of flirting. 

I’m creating a workshop to help you date and connect with confidence — tell me what you want me to cover: https://forms.gle/MUBu4MqMGcPsqNMDA

For more on psychology and dating, you can get my book here: https://geni.us/DatingWithoutFear

Optimize your social and psychological health with my newsletter: https://drthomassmithyman.beehiiv.com.

This personal strategy has been a game-changer in social situations. Over the past 20 years, whenever I’ve found myself in a setting where I knew no one, this rule has been my lifeline.

I’ll delve into how setting the right level of performance goals, focusing on factors within our control, and relying on fundamental social skills helps us. Plus, I’ll tell you why I believe basic introductions are the best way to meet new people.

For more, you can get my book here: https://geni.us/DatingWithoutFear

I’m creating a workshop to help you date and connect with confidence — tell me what you want me to cover: https://forms.gle/MUBu4MqMGcPsqNMDA

Optimize your social and psychological health with my newsletter: https://drthomassmithyman.beehiiv.com.