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Dr. Tracey Marks
By Dr. Tracey Marks
I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilien... more
FAQs about Dr. Tracey Marks:
How many episodes does Dr. Tracey Marks have?
The podcast currently has 1,554 episodes available.
Dr. Tracey Marks episodes:
September 17, 2025Ep. 1099 ~ How Exercise Rewires Your Brain for Better Mental Wellbeing ~ Dr. Tracey Marks 
September 17, 2025Ep. 1098 ~ See Why Mindful Eating Is Key to Improving Your Mental Wellbeing ~ Dr. Tracey Marks September 17, 2025Ep. 1097 ~ How Inflammation Impacts Mental WellnessTop Foods That Help ~ Dr. Tracey Marks September 17, 2025Ep. 1096 ~ How Your Gut Bacteria Control Your Decisions (It's Not What You Think) ~ Dr. Tracey Marks September 17, 2025Ep. 1095 ~ How To Power up Your Mind- Essential Nutrients for a healthy brain ~ Dr. Tracey Marks September 17, 2025Ep. 1094 ~ How To Transform Your Mental Health- The Hidden Power of Dreams ~ Dr. Tracey Marks September 17, 2025Ep. 1093 ~ Whats Really Keeping You Awake- The Brains Role in Sleepless Nights ~ Dr. Tracey Marks September 17, 2025Ep. 1092 ~ How Sleep Cycles Actually Help Your Brain Heal and Reenergize ~ Dr. Tracey Marks September 17, 2025Ep. 1091 ~ Why Sleep Matters- Expert Guide to Mental Resilience ~ Dr. Tracey Marks September 16, 2025Ep. 1090 ~ Feeling Really Overwhelmed- Discover the Science of Emotion Regulation ~ Dr. Tracey Marks
FAQs about Dr. Tracey Marks:
How many episodes does Dr. Tracey Marks have?
The podcast currently has 1,554 episodes available.