Do you feel overwhelmed with anxiety? Do you walk in constant fear of the unknow? Join in to today's podcast to learn some practical and simple tools to break free from anxiety.

Join Dr. Trudy with special guest, Matt Wilson as they share how to live life on purpose. Matt's stories will inspire you to live beyond your comfort zone!

Does your mind constantly revisit conversations you've hard. Is it hard to shut your min down at night? If so, tune i to learn how you can stop overthinking and lean into the Lord for His peace.

Have you ever hesitated to step out in faith because you doubted yourself? Second guessing can keep us stuck, robbing us of the confidence God wants us to have. In this episode, we'll explore why we doubt ourselves, the spiritual consequences of second guessing, and how we can build unshakable confidence through Christ.

What do you do when life starts to shift. Listen in and leave your thoughts.

If you are feeling stuck, broken or weighed down by past wounds, this episode is for you. There is hope and healing.

Join Dr. Trudy and special guest Kim Robinson as they discuss heaven. Kim is an author and a speaker. Kim helps teach believers how to quiet your mind to invite Jesus in. You don't want to miss this episode.

There are 4 major personality types. Do you know which one you are? Tune in to find out.

Do you have a hard time saying no. Do you feel like you are constantly doing things for others leaving no time for yourself? If so, you may have a issue with people pleasing. Tune in and share your thoughts.

Tune in as Dr. Trudy share's 5 Myths about Greiving and Loss. We would love to hear your thoughts.