What we discuss:
How your dental health affects your overall health.
Exercise is the most effective “anti-depressant”.
How to start combating a virus/ illness.
Light Exercise is key when feeling sick.
What happens when you are eating and upset.
Keto-Paleo-Whole 30 diets are just you cutting out junk foods, this is why it seems to work immediately.
Dr. Uche Odiatu is a DMD Doctor of Dental Medicine.
However, he is much more than a dentist…
He is a professional member of the ACSM American College of Sports Medicine, a Certified Personal Trainer (National Strength & Conditioning Association) NSCA and the Canadian Association of Fitness Professionals CanFitPro.
Dr. Uche Odiatu is the co-author of the Miracle of Health (c) 2009 John Wiley (hardcover) & (c) 2015 Harper Collins & has lectured in Canada, the USA, the Caribbean, the UK and Europe.
He has been an invited guest on over 400 TV and radio shows from ABC 20/20, Canada CTV AM, Breakfast TV to Magic Sunday Drum FM in Texas. He has done over 450 lectures in seven countries over the last 15 years!
Dr. Uche Odiatu’s website