LifestyleRX

Dr. Uma Naidoo on Fighting Anxiety & Depression with DIET | Episode 1


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Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food as medicine space: She is a Harvard trained psychiatrist, Professional Chef and Nutrition Specialist. Her niche work is in Nutritional Psychiatry and she is regarded both nationally and internationally as a medical pioneer in this more newly recognised field.

She's here to explain the cutting-edge science, explain the ways in which food contributes to our mental health, and how a good diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others.

You are listening to LifestyleRX - a series hosted by Kripa Jalan, bringing you the best inspirational leaders, global experts and  thought technicians to separate health from havoc in this age of misinformation. We're covering everything from sound nutrition, purposeful movement, environmental health, mental wellbeing, to psycho-spiritual needs.  Welcome to the new age medicine approach by Burgers To Beasts.

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LifestyleRXBy Kripa