Welcome back to "The Enlightened Pharmacist"! In Part 1 of our conversation with Dr. Vyvyane Loh, we explored her incredible journey through health and wellness, learning how she transitioned from facing her own metabolic challenges to becoming a leading advocate for personalized care in preventing chronic diseases. Dr. Loh is a remarkable physician who wears many hats – she's board-certified in Internal Medicine and Obesity Medicine, a dance choreographer, and an award-winning fiction writer. I will put links to Part 1 in the show notes.

Today, we are excited to dive deeper into Dr. Loh's expertise on guiding patients to achieve sustainable weight loss. We'll be discussing the critical steps she takes, from diagnosis and DEXA scans to tailored diet and lifestyle strategies. Dr. Loh will share motivational tips, exercise routines, and her holistic approach to ensuring long-term health and well-being. Get ready to uncover actionable insights that you can apply to your own health journey!

In This Episode, You'll Find:

• Insightful Interview with Vyvyane who has transformed countless weight loss journeys
• How to Hack Metabolism to Regulate Energy
• The Hidden Diagnosis of Fatty Liver Disease
• DEXA vs. Bioimpedance Measurements
• Importance of Prioritizing Protein.
• Solutions to Reset Body Composition
• Benefits of Eating Like Our Ancestors

Visit https://theenlightenedpharmacist.com/ for science-based articles, DNA resources, and coaching that's science-backed, faith-inspired, and focused on prevention—not just treating disease.