There are some in popular culture who have declared self-esteem to be a critical component of psychological well-being. Common wisdom proclaims that you must love yourself in order to be a healthy human. But how does such self-regard fit into a gospel perspective? In this episode, Dr. Wally talks about what the Lord offers instead of self esteem.

We oftentimes forget or underestimate the power of post-traumatic growth. In this episode, Dr. Wally discusses what research in field of Psychology and the gospel of Jesus Christ can teach us about living life with hope and greater wisdom.

Gospel Principles in teaching

5 principles for building a better life.

The New Year comes around and many of us make resolutions and goals... that are most often broken by January 21st. Dr. Wally shares with us why it is the *process* of resolutions that is failing. It isn't us! He then offers us something better.

During the Christmas season, many of us are caught up in a pace of life that brings more stress than peace. In this episode, Dr. Wally Goddard shares with us ways to simplify and reconnect with the true reason for the season and the spirit of Christmas we all long for.