Dr. Will Cole has been eating raw food and drinking adaptogenic tonics since he was a little kid growing up in Pittsburgh (when the wellness movement was definitely not a thing yet). Today, he's parlayed that interest in wellness into a career as an acclaimed functional medicine practitioner who helps people around the world resolve a whole host of health issues, from autoimmune conditions to digestive disorders and beyond. In this episode, Dr. Cole shares his journey with Adrienne, and we tap into his expertise about dietary supplements, including: whether you need supplements or not, how to know which supplements you need to take if you are going to take any, which 4 supplements he recommends for everyone, what it means if your pee is bright yellow, and much more! Join the conversation at the written version of Dr. Will Cole's interview here: https://getwellbe.com/changemakers/will-cole-benefits-of-dietary-supplements/